Pregnancy Yoga And Relaxation
Price: £9 drop in / £30 block
Description / Notes: improve well-being during pregnancy; balance your pelvis; stretch and strengthen your body; prepare for birth; help position baby well for birth; breath awareness; bond with your unborn babyTeacher Info Map
Kundalini
Description / Notes: Small classes of a maximum of 9 people.Teacher Info Map
Hatha Yoga
Description / Notes: Suitable for all levelsTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Pregnancy Yoga And Relaxation
Price: £9 drop in / £30 block of 4
Description / Notes: Improve well-being during pregnancy; balance your pelvis; stretch and strengthen your body; prepare for birth; help position baby well for birth; breath awareness; bond with your unborn babyTeacher Info Map
Iyengar Yoga Class in Mudeford, Christchurch, Dorset
Iyengar Yoga Class In Mudeford, Christchurch, Dorset
Price: £10 drop in or £8/class for booking termly
Description / Notes: Classes are friendly, non judgmental and welcoming of all abilities. Your safety is my primary concern. I will help you to work around any injuries you have so you can enjoy the benefits of yoga.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
General Yoga
Description / Notes: Iyengar InspiredTeacher Info
Ashtanga Mysore Yoga
Description / Notes: Mysore class is not led students practice at their own pace and rhythm. It's like a one-to-one private class in a group setting, physical adjustments and verbal instruction are given by the teacher.Teacher Info Map
Ashtanga
Description / Notes: Usually begins with five repetitions of Surya Namaskara A and five repetitions of Surya Namaskara B, followed by a standing, seating and closing sequence.Teacher Info Map
Vinyasa Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga Po Polsku Na Boscombe
Urban Shanti Studio In The Car Park
Sovereign Centre, 600 Christchurch Rd
Bournemouth, Dorset
BH1 4SXMap
Price: £7 or £20 for 4 classes
Description / Notes: Te zajecia koncentruja się na łagodnym tempie i precyzyjnym wejsciu w asany, wyrownywaniu asymetrii w ciele i pracy z oddechem. Wolne tempo pomaga w wyciszeniu umysłu. Perfekcyjna dla poczatkujacych.Teacher Info Map
Flow Yoga
Price: £30 for 6 sessions
Description / Notes: Mixed level Hatha Yoga, flow style class. Modifications for each pose, with emphasis on breath & alignment. Guided meditation & relaxation at the end. Spare mats are available.Teacher Info Map
Trapeze Yoga
Price: 10
Description / Notes: Discover the benefits of being upside down, using the gravity to heal your body and spine. This unique inversion approach is suitable for all levels.Teacher Info Map
Aerial Yoga Trapeze
Price: £10
Description / Notes: Discover the benefits of being upside down, using the gravity to heal your body and your spine 🙏🏽 This unique inversion approach is suitable for all levels.Teacher Info Map
Gentle And Therapeutic
Price: 5 X classes £25
Description / Notes: Rebalancing yoga for everyone who liked a gentle Or challenging class very friendly £6 per class , ☀️mats supplied , wear comfy clothes parking available Lower Stress Levels 🙏 ❤️Teacher Info Map
Hatha Yoga
Price: £5
Description / Notes: A beautiful way to start the week and gain strength and energy, calmness and clarity for the week.Teacher Info Map
Vinyasa Yoga
Price: £12 Drop in/ 5 Class Pass £48 / 10 Class Pass £88
Description / Notes: The movement is aligned and linked with the breath so that you move with each inhale and exhale. Vinyasa-style yoga classes are ones where there is a dynamic flow from posture to posture. All levelsTeacher Info Map
Ashtanga Yoga
Description / Notes: Ashtanga yoga lead students through a sequence of postures that start with sun salutations before moving on to standing postures, seated postures, the finishing sequence and finally relaxation.Teacher Info Map
Hatha Yoga Class
St Aldhelm's Church Branksome Committee Lounge
Parkstone, St Aldhelm's Road
Poole, Dorset
BH13 6BTMap
Price: £8.00
Description / Notes: An energising and as well as relaxing morning practice with a variety of flows and poses with a friendly group and safe surroundings.Teacher Info Map
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