Description / Notes: Gyrotonic is a fascinating, dynamic and therapeutic system of intelligent movement which is especially beneficial for rehabilitating and mobilising the spine as well as the shoulder and pelvic girdles. If you are a Yoga practitioner, a freediver, an athlete of any kind, or a desk-bound junkie, Gyrotonic is exactly that - an unbelievable wonder-working TONIC to your practice especially for areas in your body that feel 'stuck' or which need to be mobilised and freed-up more. The client is guided into movement on a one-to-one basis with the instructor, using spirals and waves through the spine and body. This system encourages the fluid elongating and nourishing of the entire fascial network of the body, breaking down scar tissue, aiding lymphatic drainage, the pulsation of blood through tissues, and fascilitating movement in areas which have become brittle, immobile or stagnated. It is an energetic system with its energetic roots in Qi Gong, TaiChi and Yoga, and physical roots in pilates, gymnastics, dance and in the natural movement of animals, such as the dolphin, the monkey and the cat. It is a fascinating energy-based movement system that needs to be experienced; to be tasted by the body-mind, to know how it feels. I would urge you to come and try it, with curiosity and an open mind! Teacher Info Map
Hatha Flow Class
Price: £7
Description / Notes: Hatha flow style(but I like to mix it up sometimes),the asanas built up to increase strength and flexibility(not just in your body:) Starting with breathing and finishing with meditation/relaxation.☺️Teacher Info Map
Mum & Baby Yoga St Johns Wood & Maida Vale
Price: £78 for block of 6 sessions
Description / Notes: Suitable from 6 weeks after the baby’s birth the class is a fun way to bond with your baby and a great way to return to safe and effective exercise.Teacher Info Map
Pregnancy Yoga St Johns Wood
Price: £78 for block of 6 classes
Description / Notes: Pregnancy is one of the most amazing experiences of a woman’s life and yoga has long been recognised, by doctors and midwives to be one of the most effective means of easing birth.Teacher Info Map
Hatha Yoga Open Class
Price: £12
Description / Notes: Class includes yoga postures,breath work,relaxation and an introduction to meditation cultivating space for deepening both body and inner awareness.Teacher Info Map
Ashtanga Vinyasa
Description / Notes: Classes are every Saturday morning and are suitable for all levels. Each class builds strength and creates calm allowing you to start your day feeling happy and balanced! Each class is 10 with the 10th class being free. Concession 8 per class. Come along and start your weekend feeling energized and calm. Namaste.Teacher Info Map
Private Yoga Class
In Your Own Home
London
Description / Notes: I am a qualified Ashtanga Vinyasa and Pregnancy yoga teacher and offer private or small class options in your home. Classes are typically 1 hour long. Private lessons are suitable for all and can help to target particular areas, allow for adjustments and correcting alignment and also help if time is tight. I am happy to discuss further with you if you wish. Private lessons start from 40 depending on number of people and travel requirements. Please contact me to discuss further. Namaste.Teacher Info
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
Please login to see how you can best promote your classes or studio and ensure your classes are found and listed by the many thousands of students using this website every week. If you think we've missed something, please let us know!
New teachers must apply for a login before they can access the website. For more information, please see the teacher benefits page for details.
If you can't remember your password, you can reset it by clicking this link. If you need to delete any classes or your account, please login to your dashboard and delete your info here.
In line with New GDPR rules any Yoga Teacher or Studio signing up to this Directory will have their details used ONLY by the Local Yoga Classes Directory (LYCD) and Ruth White Yoga Products Ltd. You can unsubscribe from the Ruth White Yoga Products monthly newsletter at any time and this will not affect your listing in the LYCD. If you still want to advertise your Classes or Studio on this Directory, your details will need to remain on the LYCD mailing list as we will only ever send you a newsletter to keep you updated about new features available to your teacher profile or new features on the LYCD. You can unsubscribe at any point from the Local Yoga Classes Directory, but as a result your profile and classes will then be deleted from the Directory. You can delete / unsubscribe your own profile from your dashboard by logging into your account.