Hatha / Scaravelli Inspired
Description / Notes: Drop-in. £6.50/classTeacher Info
Hatha / Scaravelli Inspired
Description / Notes: NoneTeacher Info
Vinyasa Flow - Dynamic
Description / Notes: A dynamic flowing class, for those with a good level of physical fitnessTeacher Info
Vinyasa Flow - Dynamic
Description / Notes: See www.thespacethame.com for more information.Teacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Description / Notes: 09.45 - 11.15 6 week course £60 Taster session £10 19.30 - 21.00 6 week course £60 Taster session £10Teacher Info Map
Hatha Yoga
St Katharines Parmoor, Frieth
Parmoor Lane, Frieth, nr Henley
Henley-on-Thames, Oxfordshire
RG9 6NNMap
Price: 10 weeks £100 drop-in £12
Description / Notes: Yoga for all abilities including posture work, breathing and relaxation to improve strength and flexibility, reduce stress, ease aches and pains and promote overall health and well-being. Termly rates and drop-in available, all ages and abilities welcome at this friendly class set in idyllic surroundings with ample parking.Teacher Info Map
Morning Yoga Workshop
Price: £20 in advance or £24 on the day
Description / Notes: A chance to work slowly for a more in-depth approach to yoga practice, in a friendly and relaxed atmosphere in beautiful surroundings.Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: Mixed ability class, please contact me for availabilityTeacher Info Map
Iyengar Yoga
The Space - Yoga And Healing Studio
4 & 5 Upper High Street, (above Greens Furnishings)
Thame, Oxfordshire
OX9 3ESMap
Description / Notes: Iyengar yoga focuses on alignment of the body, building strength and stamina, increasing flexibility and improving posture. Various yoga equipment can be used to improve yoga postures (asanas). The Space yoga studio is fully equipped with yoga props. Teacher Info Map
Iyengar Yoga
Description / Notes: 19.30 - 21.00 6 week course £60 Taster session £10 09.45 - 11.15 6 week course £60 Taster session £10Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha / Scaravelli Inspired
Description / Notes: Drop-in class. £6.50/classTeacher Info
Iyengar Yoga
The Space - Yoga And Healing Studio
4 & 5 Upper High Street, (above Greens Furnishings)
Thame, Oxfordshire
Description / Notes: Iyengar yoga focuses on alignment of the body, building strength and stamina, increasing flexibility and improving posture. Various yoga equipment can be used to improve yoga postures (asanas). The Space yoga studio is fully equipped with yoga props.Teacher Info
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Classical Hatha Yoga
Description / Notes: NoneTeacher Info Map
Prenatal Yoga
Price: £8
Description / Notes: Places booked as a 6 week courseTeacher Info Map
Hatha Yoga
The Space (www.thespacethame.com)
4 Upper High Street, (above Greens Furnishings)
Thame, Oxfordshire
OX9 3ESMap
Description / Notes: Runs on the last Saturday of every month, price £15. Booking is essential. Each class is themed - see the Diary page on my website for details: http://www.sashanorton.co.uk/diary.htmlTeacher Info Map
Scaravelli Inspired
Price: £45
Description / Notes: Scaravelli inspired Yoga - a gentle, yet demanding Yoga focused on developing core strength, ease of movement and efficient body use in exercise, sport & general day to day activity. Suitable for all levels. This way of moving is perfect for postural/ spinal issues, releasing tension and relieving the body of general aches & pains. Also for those getting back to exercise post sports injury, post surgery & post-natal. Warm, friendly space for up to 3 people at a day and time to suit you. Private tuition is a great way start Yoga or use as an aid to an established practice. Come alone or share the cost with a friend!Teacher Info Map
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