Pregnancy Yoga
Description / Notes: The practice aims to soften and open the body, experience a quiet and tranquil state of being, practicing moving inwards and connectedness with the baby. The positions are designed to build strength for an active birth where gravity is used to ease delivery and encourage baby to find its optimum position in the last few weeks of pregnancy.Teacher Info Map
General Yoga
Description / Notes: Over a few weeks, we review all classic Yoga postures. All classes are balanced and each week sees an emphasis on specific areas of the body. We use flow yoga or props and variations according to specifics in class. All classes include a breathing exercise and guided relaxation. Iyengar InspiredTeacher Info Map
General Yoga
Description / Notes: NoneTeacher Info Map
Scaravelli-inspired Yoga
Price: £12 drop in, £9.50 if paid termly
Description / Notes: Classes focus on releasing the body & relaxing & are suitable for all ages & abilities. The approach is gentle & student-centred & suitable for people with specific health issues.Teacher Info Map
General Yoga
Description / Notes: £6.00 per class, but please call or email to check for availability.Teacher Info Map
General Yoga
Description / Notes: Over a few weeks, we review all classic Yoga postures. All classes are balanced and each week we place an emphasis on a specific area of the body. We use flow yoga or props and variations according to specifics in class. All classes include a breathing exercise and guided relaxation. Iyengar InspiredTeacher Info Map
The Art Of Living Happiness Program
Price: £132 for 3 days (13 hours in total) workshop
Description / Notes: Registration Link: https://www.artofliving.org/uk-en/program/1241 Please enter the code: QCJY33ZH8 to get £108 off. An additional £60 off for all early birdsTeacher Info
The Art Of Living Happiness Program
Price: £132 for 3 day (13 hours in total) workshop
Description / Notes: Registration Link: https://www.artofliving.org/uk-en/program/1241 Please enter the code: QCJY33ZH8 to get £108 off. An additional £60 off for all early birdsTeacher Info
The Art Of Living Happiness Program
Price: £132 for 3 day (13 hours in total) workshop
Description / Notes: Registration Link: https://www.artofliving.org/uk-en/program/1241 Please enter the code: QCJY33ZH8 to get £108 off. An additional £60 off for all early birdsTeacher Info
Beginners Flow
Price: £12 drop in or £10 if book for half term block
Description / Notes: Perfect if trying yoga for the 1st time or their practice is a bit rusty. Friendly group with lots of instruction & slower pace for anyone starting. Classes in term-time. Book via ruthjaneyoga.comTeacher Info
Hatha / Scaravelli Inspired
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes open to all levels of experience and emphasises individual attention. Tony also specialises in back/joint problems. He is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students. *The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.Teacher Info Map
Gentle And Therapeutic
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. This Yoga is accessible by pre- and post-natal ladies, those with injured muscles or spine, and senior citizens, so that each class will reflect the needs of those who attend. *"About this yoga . . .The emphasis is not on achieving postures but using them to undo tension and find integration. The practice is an ongoing exploration of the relationship between the parts of the body and between our movements and the breath, the ground and the space around us. Gradually a new network of muscles is brought into use. Then our movements come from the spine and bring us back to the spine and the whole body pulls together. We train our attention so that we can feel more, impose less, and allow the intelligence of the body to reveal itself." sophy hoare Teacher Info Map
Vinyasa / Hatha Flow Yoga
Price: £10
Description / Notes: Dynamic vinyasa flow and hatha mix focusing on alignment and breath.Teacher Info Map
Flow Yoga
Price: £12 drop in or £10/class if book half term block
Description / Notes: Mixed ability class. Beginners welcome. Classes term-time Flow yoga (moving from one pose to another using the breath). A friendly, light-hearted class. Book via my site - ruthjaneyoga.comTeacher Info
Yoga For Over 60s
Description / Notes: I provide all mats, blocks, straps and blankets. Please wear casual clothing (not jeans or restrictive clothing)that allows you to breathe deeply. We are a merry gang of people and we have fun! Come and join us, you are very welcome any time xTeacher Info Map
Yoga For Over 60s
Description / Notes: I provide all mats, blocks, straps and blankets. Please wear casual clothing (not jeans or restrictive clothing)that allows you to breathe deeply. We are a merry gang of people and we have fun! Come and join us, you are very welcome any time xTeacher Info Map
Hatha Vinyasa
Price: 10
Description / Notes: Come to your mat to find peace in the present moment. Develop your flexibility & strength through floor stretches and ease into a reviving Hatha Flow including sun salutations and balance poses.Teacher Info Map
Slow Flow Friday
Price: £12 drop in or £10/class when book half term block
Description / Notes: Slow flow with a guided relaxation to finish. Suitable for beginners and all levels. Start your weekend feeling de-stressed. Classes term-time. Book via ruthjaneyoga.comTeacher Info
Scaravelli
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes open to all levels of experience and emphasises individual attention. Tony also specialises in back/joint problems. He is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students. *The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.Teacher Info Map
Hatha Yoga
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. This Yoga is accessible by pre- and post-natal ladies, those with injured muscles or spine, and senior citizens, so that each class will reflect the needs of those who attend. *"About this yoga . . .The emphasis is not on achieving postures but using them to undo tension and find integration. The practice is an ongoing exploration of the relationship between the parts of the body and between our movements and the breath, the ground and the space around us. Gradually a new network of muscles is brought into use. Then our movements come from the spine and bring us back to the spine and the whole body pulls together. We train our attention so that we can feel more, impose less, and allow the intelligence of the body to reveal itself." sophy hoare Teacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
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