Hatha Yoga
Price: £5 per class
Description / Notes: My classes are a mixture of asanas (yoga postures), pranayama (breathing techniques), meditation and relaxation. The class is suitable for all levels. Beginners are most welcome!Teacher Info Map
Flow Yoga
Description / Notes: Rise and shine on a Monday morning with inspiring flow yoga. This is a dynamic class set to inspiring music which combines sequenced movement with breath, and gentle meditation. Developing awareness through pranayama (breath exercises) and building strength and flexibility through asana (yoga postures), this class will focus and enliven your body and mind before bringing you to a grounded sense of calm and balance. Teacher Info Map
Sivananda
Description / Notes: Hatha yoga for beginners. Classes booked in monthly blocks. Please email Joanna for more details.Teacher Info Map
Pregnancy Yoga
Description / Notes: NoneTeacher Info Map
Kundalini
Description / Notes: Kundalini Yoga is the yoga of awareness. It is 'do-able' yoga for busy people - a toolkit for modern life. Come and experience your true capacity and potential as a human being through this wonderful transformational practice. Please wear loose, comfortable clothing. Bring a mat if you have one, a cushion, some water and a blanket for relaxation. Teacher Info Map
Vinyasa Flow
Yoga Mix Studio
Studio 1A Beaverhall Art Studios, 27 Beaverhall Road
Edinburgh, Midlothian
EH7 4JEMap
Description / Notes: Vinyasa flow is a dynamic sequence of postures linking movement with the breath in a flowing style, intelligently sequenced to challenge the whole body.Teacher Info Map
Viniyoga
Description / Notes: NoneTeacher Info
Scaravelli
Description / Notes: Especially focused for those with lower limb loss, but all shapes and sizes are welcome. The class is sponsored by ELLA (Edinburgh Limb Loss Association).Teacher Info Map
Pregnancy Yoga
Price: £36 per 4 week block, £40 flexible 4 week block
Description / Notes: Pregnancy Yoga can help you prepare your body and mind for labour, birth and motherhood. It can help keep you at your physical best to ensure a healthy pregnancy and help towards an active birth.Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: NoneTeacher Info Map
Viniyoga
Description / Notes: NoneTeacher Info
Pregnancy Yoga
Description / Notes: My name is Rosy and I am a YogaBellies perinatal teacher and I will be offering Pregnancy Yoga classes every Monday evening from the 5th of August at Media Education, 183 Dalry Road :) I am taking bookings now - An 8 week block of classes including : £5 pounds discount when booking a block of post natal classes (choose baby massage or mum & baby yoga) and a YogaBellies Yoga Birth pack(in a lovely canvas YogaBellies® tote bag) with prenatal nutrition,information on all things pregnancy and birth and deep relaxation and self-hypnosis CD to accompany your classes. These classes are fun and light-hearted where not only you will be doing yoga, but you will meet new mummies and create a support network and make new friends. Class will start at 7:15pm finishing at 9pm weekly. An 8 week YogaBellies for Pregnancy block costs £85.00. We offer tuition at all levels and my sessions include yoga postures to build strength and stamina for pregnancy and labour; breathing techniques and deep relaxation techniques to allow mums to remain calm and focused. If you would like more information please give me an email at rosy@yogabellies.co.uk :) Booking is essential for these classes due to demand. Namaste xxTeacher Info Map
Beginners & Fundamentals
Yoga Mix Studio
Studio 1A Beaverhall Art Studios, 27 Beaverhall Road
Edinburgh, Midlothian
EH7 4JEMap
Description / Notes: For newcomers & those that wish to get back to basics, this is a wonderful introduction to yoga. This class will introduce the basic principles of Vinyasa Flow Yoga within a designed set sequence.Teacher Info Map
Scaravelli
Waterfront Dance Studios,
Unit 4, West Shore Business Centre, Long Craig's Rd., Off West Shore Road.
Edinburgh, Midlothian
EH5 1QTMap
Description / Notes: Small class. Mats available. Please bring a blanket for relaxation.Teacher Info Map
Breakfast Yoga
Yoga Mix Studio
Studio 1A Beaverhall Art Studios, 27 Beaverhall Road
Edinburgh, Midlothian
EH7 4JEMap
Description / Notes: Yoga & Breakfast what more could you ask for! Join us three mornings a week for an inspiring 1 hour yoga practice before enjoying a healthy breakfast with your fellow yogis.Teacher Info Map
Vinyasa Flow
Yoga Mix Studio
Studio 1A Beaverhall Art Studios, 27 Beaverhall Road
Edinburgh, Midlothian
EH7 4JEMap
Description / Notes: For students new to yoga or for those wishing to get back to basics. This class focuses on the fundamentals of alignment, technique and breath for students to discover yoga in a safe and fun environment. Overall this is a wonderful practice to get started with, in order not to be overwhelmed.Teacher Info Map
Kundalini
Description / Notes: Kundalini Yoga is the yoga of awareness. It is 'do-able' yoga for busy people - a toolkit for modern life. Come and experience your true capacity and potential as a human being through this wonderful transformational practice. Please wear loose, comfortable clothing. Bring a mat if you have one, a cushion, some water and a blanket for relaxation. Teacher Info Map
Postnatal Yoga
Price: 60 per block (1 block = 6 weeks)
Description / Notes: Classes run periodically throughout the year, please contact for further details. Times may vary. **Please note babies are welcome to join Mum for the class, in fact encouraged to come along!**Teacher Info Map
Hatha Yoga
Description / Notes: This is a KICC Active class for people with a Long Term Condition or Disability. The yoga class focuses on gentle stretching, breathing exercises and relaxation and is designed around what people can do to help support their own health and well-being. The first class is free!Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: NoneTeacher Info Map
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