Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: 1st Class £6.00 Drop in £10.00 x6 Class Pass / Course prepaid £50.00 **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insured.Teacher Info Map
Description / Notes: Gyrotonic is a fascinating, dynamic and therapeutic system of intelligent movement which is especially beneficial for rehabilitating and mobilising the spine as well as the shoulder and pelvic girdles. If you are a Yoga practitioner, a freediver, an athlete of any kind, or a desk-bound junkie, Gyrotonic is exactly that - an unbelievable wonder-working TONIC to your practice especially for areas in your body that feel 'stuck' or which need to be mobilised and freed-up more. The client is guided into movement on a one-to-one basis with the instructor, using spirals and waves through the spine and body. This system encourages the fluid elongating and nourishing of the entire fascial network of the body, breaking down scar tissue, aiding lymphatic drainage, the pulsation of blood through tissues, and fascilitating movement in areas which have become brittle, immobile or stagnated. It is an energetic system with its energetic roots in Qi Gong, TaiChi and Yoga, and physical roots in pilates, gymnastics, dance and in the natural movement of animals, such as the dolphin, the monkey and the cat. It is a fascinating energy-based movement system that needs to be experienced; to be tasted by the body-mind, to know how it feels. I would urge you to come and try it, with curiosity and an open mind! Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: NoneTeacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ £5.00 Drop in @ £9.00 x6 Class Pass / Course prepaid @ £42.00 (+ £2 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insured.Teacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ £5.00 Drop in @ £9.00 x6 Class Pass / Course prepaid @ £42.00 (+ £1 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insuredTeacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ £5.00 Drop in @ £9.00 x6 Class Pass / Course prepaid @ £42.00 (+ £2 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insuredTeacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
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