Yin Yoga
Price: £9 Drop in or use our class passes for cheaper rate
Description / Notes: Aim: Provides a slower-paced low-impact class that promotes increased flexibility and mobilization of joints as well as being a perfect counter-balance to more intense sessions.Teacher Info Map
Monday Evening Yoga - 7pm
Price: £9.00
Description / Notes: Discounted 10 class pass availableTeacher Info Map
Yoga For Diabetes
Price: £9 drop in online or use our class passes for a cheaper rate
Description / Notes: Provides an effective programme to promote weight management, prevent/improve condition-related complications and strengthen mental health.Teacher Info Map
Karuna Yoga
Description / Notes: I teach mixed ability and all are welcome. Teacher Info Map
Yoga
Description / Notes: Classes aim to develop a balance between strength and flexibility as well as improved balance, mobility and fluidity of movement. The class will also include calming breathing techniques and relaxation. Other aspects of Yoga taught include hand gestures (mudras), intention and positive affirmation. One-to-one sessions and Yoga Sports Coaching also available.Teacher Info Map
Childrens Yoga, Yoga Sprigs
Price: £4 per session but term fee to be paid in advance, £5 Taster session
Description / Notes: Yoga postures in the form of animals, making Yoga fun! The children will learn breathing and relaxation techniques to enable them to manage their emotions and stress,encourages positive thoughts.Teacher Info Map
Yoga For A Calm Mind
Price: £9 online booking or use class passes for cheaper rates
Description / Notes: Provides an effective programme to promote mental well being, prevent/improve condition-related symptoms or complications. Gentle yoga poses release stress and tension.Teacher Info Map
Yoga
Description / Notes: Classes aim to create a balance between Strength and flexibility as well as improving balance, mobility and fluidity of movement. The class includes Yoga postures and sequences, calming breathing techniques and relaxation. Other aspects of Yoga taught include hand gestures (mudras), intention and positive affirmationTeacher Info Map
Beginners/ All Abilities Class
Price: £9 online booking or use our class passes for a cheaper rate
Description / Notes: Provides a healthy level of demand for all ages and fitness levels with options provided to reduce or increase the intensity to suit individual participants.Teacher Info Map
Meditation
Description / Notes: This morning class focuses on exploring Mantra, Meditation and Pranayama on a three week rotation basis Teacher Info
Karuna Yoga
Description / Notes: NoneTeacher Info
Yoga
Description / Notes: Classes aim to develop a balance between strength and flexibility with improved balance, mobility and fluidity of movement. The classes include Yoga postures and sequences as well as calming breathing techniques and relaxation. Other aspects of Yoga are also taught including hand gestures (mudras), intention and positive affirmation. One-to-one sessions are also available.Teacher Info Map
Mother & Baby Yoga
Price: £9 online booking or use our class passes for a cheaper rate
Description / Notes: Yoga practice for mummies is designed to strengthen the body, and reduce stiffness. Baby massage to stimulate nervous and digestive systems, reducing constipation and colic. Relaxation reduces stressTeacher Info Map
Easy Yoga
Price: £9 on line booking or use our class passes for a cheaper rate
Description / Notes: Provides a healthy level of demand for all ages and fitness levels with options provided to reduce or increase the intensity to suit individual participantsTeacher Info Map
Pregnancy Yoga
Price: £9 online booking or use our class passes for cheaper rates
Description / Notes: This class is designed to include posture work that is soft and gentle providing relief from swollen, achy and tired joints. Strengthen muscles require in child birth, and promote breathing techniquesTeacher Info Map
Yoga Intense
Price: £9 Per session or use our class pass for cheaper rates
Description / Notes: A more intense and challenging class that uses the benefits of Vinyasa flow to build strength, stamina and flexibility. Faster pace to increase heart rate to provide a healthy cardio workout.Teacher Info Map
Hatha Yoga For All
Price: £6.00
Description / Notes: Fun and friendly online Zoom classes offering the convenience of a weekly taught class without having to leave your home and which you can fit around your busy days.Teacher Info Map
Yoga
Description / Notes: Please join Ian and Angie for yoga at this amazing studio!Teacher Info
Yoga
Description / Notes: Please join Ian and Angie for yoga at this amazing venue near Dartford!Teacher Info
Vinyasa Flow
Description / Notes: Starting on 12th October, Sue Ebanks will be running Vinyasa yoga classes on Saturday and Sunday at the yoga cube. Vinyasa means “breath-synchronized movement,” and stems from Hatha and Ashtanga yoga. Graceful flowing movements are linked together by smoothly moving from one posture to another in synchronisation with the breath. Practising Vinyasa Yoga is both exhilarating and relaxing as the focus is to stimulate the body and relax the mind. Vinyasa is beneficial for men and women at all levels of fitness as basic techniques and more challenging variations of postures are practiced.Teacher Info
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
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DISCLAIMER
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