Hatha Yoga
Description / Notes: This class is suitable for complete beginners and those wishing to develop their yoga practice. We will work with the whole body, including the mind. So our practice will include asana, pranayama, mantra and mudra. Meditation will also form part of your learning.Teacher Info Map
Zumba
Price: £5
Description / Notes: A dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways.Teacher Info Map
Baby Yoga
Description / Notes: Mats & cushions provided. Booking essential. Maximum of 12 in class. Teacher Info Map
Ashtanga Vinyasa Yoga
Price: £8.00
Description / Notes: A small, friendly, dynamic mixed ability class combining strength with flexibility.Teacher Info Map
Vinyasa - Yoga Flow
Price: £6
Description / Notes: This vinyasa style class incorporates breath-work, postures (asanas) and relaxation. Each class is designed to build heat, strength and improve balance, whilst leaving you feeling calm and serene.Teacher Info Map
Hatha Yoga
Description / Notes: All abilities welcome. Check my website www.oakwoodyoga.co.uk for details.Teacher Info Map
Ashtanga Vinyasa Yoga
Price: £8.00
Description / Notes: A small, friendly, beginners Ashtanga class. A gentle route into this dynamic yoga form. Suited to those who want to build strength with flexibility.Teacher Info Map
Pregnancy Yoga
Description / Notes: Gentle stretches, movements, breathing, and relaxation in a caring supportive environment, which will help relieve tension and loosen tight muscles during pregnancy and also help you prepare for an active birth. No previous experience of yoga required.Teacher Info Map
Hatha Yoga
Description / Notes: A Hatha yoga class that includes the yoga postures, breathing teachniques and relaxation in a comfortable, modern studio.Teacher Info Map
Stretch & Breathe
Description / Notes: Our weekly exercise classes give mothers-to-be, whether they are expecting their first, second or subsequent babies, an opportunity to get together with other pregnant mothers. They gain many benefits for pregnancy and birth, and spend time relaxing. Each week we do an hour of gentle yoga-inspired exercises and stretches especially designed for pregnant women to prepare them for birth and beyond. These very popular classes also focus on breathing techniques, positions for labour and therapeutic relaxation. The aim for these sessions is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional well-being and increasing your positive birth experience. They are gentle exercises that are safe and suitable for beginners if you haven’t done them before. The sessions are run in an Active Birth format with breathing exercises, relaxation and positions for labour, which are fundamental to the yoga-inspired exercises part of the class. Another important aspect of the classes is Topic Time, where we discuss pregnancy, birth and life with a new baby; such as optimal foetal positioning (getting baby in the right position for birth) exploring pain and how to cope in labour and life with a newborn baby. Many of the mums return to share their birth stories, which the other mothers-to-be find really enjoyable and helpful. During this Topic Time, the last 30 minutes, we also provide light refreshments.Teacher Info Map
Level 2 (Existing Students)
Description / Notes: NoneTeacher Info
Medi-Share
Price: £6
Description / Notes: From Feb 2018: Practice a variety of meditation techniques, along with the opportunity to tap into your emotions and share how you feel in a safe space. Designed to help you to gain clarity & focus.Teacher Info Map
Ashtanga Vinyasa Yoga
Price: £8.00
Description / Notes: A small, friendly beginners Ashtanga class. A gentle route into this dynamic practise. Suitable for those who want to build strength with flexibility.Teacher Info Map
Satyananda Yoga
Description / Notes: This is a mixed ability class. There is always plenty of instruction. Booking is essential.Teacher Info Map
Hatha Yoga
Description / Notes: Classical Hatha Yoga, with an emphasis on spinal/muscle/joint health. There is also a definite emphasis on holding posture.Teacher Info Map
Baby Yoga
Description / Notes: Mats and cushions provided. Refreshments provided at the end of the class. £36.00 for a 6 week block of classes. Usually no classes during school holidays. Booking essential. Please call for more details. Teacher Info
Chair Yoga – Suitable For All Ages And Abilities
Price: £4
Description / Notes: Chair Yoga – suitable for all ages and abilities – including disabled, carers, mental health and older age groups. Fully accessible building.Teacher Info Map
Ashtanga Vinyasa Yoga
Price: £7
Description / Notes: A dynamic class modified to suit beginners giving an introduction to Ashtanga yoga and building strength as well as flexibility.Teacher Info
Gentle And Therapeutic - Chair Based
Description / Notes: This is very gentle class suitable for those with health issues...living with cancer, ME, MS, fibromalagia, arthritis. We work in a very mindful way and always using the breath as that helps on all our levels of being. There is often a meditation and we normally finish with Yoga Nidra or a deep relaxation. This is a very supportive group and we always manage to have a laugh along the way. My intention is that you will learn coping techniques to use in everyday life.Teacher Info Map
Ashtanga Vinyasa Yoga
Price: £9
Description / Notes: A dynamic class aimed at those with previous Ashtanga experience. A led Ashtanga sequence class alternated with focus sessions.Teacher Info
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
Please login to see how you can best promote your classes or studio and ensure your classes are found and listed by the many thousands of students using this website every week. If you think we've missed something, please let us know!
New teachers must apply for a login before they can access the website. For more information, please see the teacher benefits page for details.
If you can't remember your password, you can reset it by clicking this link. If you need to delete any classes or your account, please login to your dashboard and delete your info here.
In line with New GDPR rules any Yoga Teacher or Studio signing up to this Directory will have their details used ONLY by the Local Yoga Classes Directory (LYCD) and Ruth White Yoga Products Ltd. You can unsubscribe from the Ruth White Yoga Products monthly newsletter at any time and this will not affect your listing in the LYCD. If you still want to advertise your Classes or Studio on this Directory, your details will need to remain on the LYCD mailing list as we will only ever send you a newsletter to keep you updated about new features available to your teacher profile or new features on the LYCD. You can unsubscribe at any point from the Local Yoga Classes Directory, but as a result your profile and classes will then be deleted from the Directory. You can delete / unsubscribe your own profile from your dashboard by logging into your account.