Samantha Dinnage (Beautifully Balanced)
Back- Derby, Derbyshire, United Kingdom
- 07483 290030
- contact@beautifullybalanced.online
- www.beautifullybalanced.online
- https://www.facebook.com/beautifullybalanced.online/
Accreditation
NEW! Yoga, Meditation & Zumba Classes
Profile
Hi! I'm Sam, a 200 hour Certified Yoga Teacher and Zumba License holder. I have a relaxed teaching style, encouraging you to do what FEELS good for you, appreciating that everyone is unique. I teach Vinyasa style yoga, with two options - Yoga Flow or Wind-Down Yoga. There's also a weekly meditation class, helping to gain greater clarity and focus. Dancing is also a great way to feel free and express yourself, so come and join me for some Zumba too!
Classes
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Zumba
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £5
Description / Notes: A dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways.Map
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Vinyasa - Yoga Flow
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £6
Description / Notes: This vinyasa style class incorporates breath-work, postures (asanas) and relaxation. Each class is designed to build heat, strength and improve balance, whilst leaving you feeling calm and serene.Map
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Medi-Share
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £6
Description / Notes: From Feb 2018: Practice a variety of meditation techniques, along with the opportunity to tap into your emotions and share how you feel in a safe space. Designed to help you to gain clarity & focus.Map
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Zumba
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £5
Description / Notes: A fun filled, dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways.Map
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Vinyasa - Wind Down Yoga
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £6
Description / Notes: This gentle vinyasa style class incorporates breath-work, postures (asanas) and relaxation. Each class is designed to stretch out the body and quieten the mind, helping you wind down for the evening.Map
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Vinyasa - Yoga Flow
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £9
Description / Notes: A 90 minute full body and mind practice. Each class incorporates breath-work, postures (asanas) and relaxation. Designed to build heat, strength and improve balance, whilst leaving you feeling calm anMap
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Zumba
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £5 (Zumba & Yoga consecutively, £9)
Description / Notes: A fun filled, dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways!Map
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Vinyasa - Wind Down Yoga
Mixed Ability Yoga
Teacher
Samantha Dinnage
(Beautifully Balanced)
Price: £6
Description / Notes: This gentle class incorporates breath-work, postures (asanas) and relaxation. Each class is designed to stretch out the body and quieten the mind, helping you to wind down for the evening.Map