Stretch & Breathe
Description / Notes: Our weekly exercise classes give mothers-to-be, whether they are expecting their first, second or subsequent babies, an opportunity to get together with other pregnant mothers. They gain many benefits for pregnancy and birth, and spend time relaxing. Each week we do an hour of gentle yoga-inspired exercises and stretches especially designed for pregnant women to prepare them for birth and beyond. These very popular classes also focus on breathing techniques, positions for labour and therapeutic relaxation. The aim for these sessions is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional well-being and increasing your positive birth experience. They are gentle exercises that are safe and suitable for beginners if you haven’t done them before. The sessions are run in an Active Birth format with breathing exercises, relaxation and positions for labour, which are fundamental to the yoga-inspired exercises part of the class. Another important aspect of the classes is Topic Time, where we discuss pregnancy, birth and life with a new baby; such as optimal foetal positioning (getting baby in the right position for birth) exploring pain and how to cope in labour and life with a newborn baby. Many of the mums return to share their birth stories, which the other mothers-to-be find really enjoyable and helpful. During this Topic Time, the last 30 minutes, we also provide light refreshments.Teacher Info Map
Hatha Yoga
Description / Notes: A Hatha yoga class that includes the yoga postures, breathing teachniques and relaxation in a comfortable, modern studio.Teacher Info Map
Stretch & Breathe
Description / Notes: Our weekly exercise classes give mothers-to-be, whether they are expecting their first, second or subsequent babies, an opportunity to get together with other pregnant mothers. They gain many benefits for pregnancy and birth, and spend time relaxing. Each week we do an hour of gentle yoga-inspired exercises and stretches especially designed for pregnant women to prepare them for birth and beyond. These very popular classes also focus on breathing techniques, positions for labour and therapeutic relaxation. The aim for these sessions is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional well-being and increasing your positive birth experience. They are gentle exercises that are safe and suitable for beginners if you haven’t done them before. The sessions are run in an Active Birth format with breathing exercises, relaxation and positions for labour, which are fundamental to the yoga-inspired exercises part of the class. Another important aspect of the classes is Topic Time, where we discuss pregnancy, birth and life with a new baby; such as optimal foetal positioning (getting baby in the right position for birth) exploring pain and how to cope in labour and life with a newborn baby. Many of the mums return to share their birth stories, which the other mothers-to-be find really enjoyable and helpful. During this Topic Time, the last 30 minutes, we also provide light refreshments.Teacher Info Map
Baby Yoga
Description / Notes: Mats and cushions provided. Refreshments provided at the end of the class. £36.00 for a 6 week block of classes. Usually no classes during school holidays. Booking essential. Please call for more details. Teacher Info
Silver Cloud Yoga Hatha/Vinyasa Flow
Price: £5.50 drop in / £20.00 x 4
Description / Notes: A fluid Vinyasa style for beginners and builders. Everybody welcome. Mats available. Please bring your own if you have one. + blanket for final relaxation. STARTS MAY 2nd 2017Teacher Info Map
Hatha Yoga
Description / Notes: A Hatha yoga class that includes the yoga postures, breathing techniques and relaxation in a comfortable, modern studio.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
Please login to see how you can best promote your classes or studio and ensure your classes are found and listed by the many thousands of students using this website every week. If you think we've missed something, please let us know!
New teachers must apply for a login before they can access the website. For more information, please see the teacher benefits page for details.
If you can't remember your password, you can reset it by clicking this link. If you need to delete any classes or your account, please login to your dashboard and delete your info here.
In line with New GDPR rules any Yoga Teacher or Studio signing up to this Directory will have their details used ONLY by the Local Yoga Classes Directory (LYCD) and Ruth White Yoga Products Ltd. You can unsubscribe from the Ruth White Yoga Products monthly newsletter at any time and this will not affect your listing in the LYCD. If you still want to advertise your Classes or Studio on this Directory, your details will need to remain on the LYCD mailing list as we will only ever send you a newsletter to keep you updated about new features available to your teacher profile or new features on the LYCD. You can unsubscribe at any point from the Local Yoga Classes Directory, but as a result your profile and classes will then be deleted from the Directory. You can delete / unsubscribe your own profile from your dashboard by logging into your account.