Yoga Basics (4 Student Semi-private)
Price: £15 per class
Description / Notes: Yoga Basics moves at a slower pace to break down classic yoga postures and focus on aligning the body, breath, and mind. Suitable for beginners or those looking to refine their practice.Teacher Info Map
Yoga
Price: £5.00
Description / Notes: This small and cosy yoga class has the maximum capacity of 5 people is great for more intention from the teacher to each individual's needs. To book please email Katrin: katrinbaumgarten@gmail.comTeacher Info Map
1-2-1 yoga or small groups at home or at work, group classes see listings
1-2-1 Yoga Or Small Groups At Home Or At Work, Group Classes See Listings
Hackney, London
Price: £40 per hour
Description / Notes: I offer classes in mindful yoga tailored to suit clients' needs; as an introduction to yoga or specific to your level, rehabilitation from illness or in your work place.Teacher Info
Gentle And Therapeutic
Shoreditch Spa Healthy Living Centre
170 Pitfield Street, Shoreditch, Hackney
London, London
N1 6JPMap
Description / Notes: The gentle yoga class is suitable for all ages, and is geared towards both beginners and improvers. We usually practice a wide variety of stretches, or ‘poses’, and end with a short relaxation.Teacher Info Map
Mother & Baby Yoga
Description / Notes: Baby Yoga is for babies from eight weeks to crawling. All yoga sequences are age-appropriate; include stretching with movement through songs, nursery rhymes and active play. Baby massage is incorporated as an introduction to the sense of touch. There will be practices for mums and babies to do together as well as integration of postnatal recovery exercises for mums to increase strength and improve vitality. (From 8 weeks after birth with no complications)Teacher Info Map
Community Yoga Class
Price: £5
Description / Notes: My affordable community yoga class ensures yoga is for everyone - no matter your age, fitness or mobility level.Teacher Info Map
Fix Up
Price: £12
Description / Notes: This class combines strengthening and lengthening movement to improve physical efficacy and function. Taking the best of yoga, Pilates, callisthenics and Callanetics blended perfectly.Teacher Info Map
Postnatal Recovery
Price: £13 per class / £55 for 5 classes
Description / Notes: A rejuvenating practice focused on healing the mother’s body by safely rebuilding the pelvic floor and abdominal muscles, realigning the spine, and developing stamina and strength. Plus, meet new mumsTeacher Info Map
Hatha Yoga
Price: £10 adult, £8 concession
Description / Notes: In my yoga classes you can expect postures (asana), breathing (pranayama), Relaxation and meditation. My regular participants always leave these sessions saying they feel like they have had a workout.Teacher Info Map
Flow Yoga
Description / Notes: CLASS DESCRIPTIONS Gentle Flow is ideal for beginners/ intermediate Intense Flow is ideal for intermediate/ advanced An energetic alignment-based style flow class. We use music, gravity and the breath to rediscover and rejuvenate the body and the mind. Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar & Sri Krishna Pattabhi Jois. Each class practices pranayama, a creative sequence of asana, closed with relaxation. Dive into the deep flow of your breath as we practice Yoga asana with flow to a soundtrack of meditative music. SCHEDULE MONDAY Gentle Kanga Flow 6.15pm - 7.15pm Intense Flow 7.30pm - 8.45pm THURSDAY Gentle Kanga Flow 6.15pm - 7.15pm Intense Kanga Flow 7.30pm- 9pm PRICES Drop In £10.00 Concessions £7.50 5 Class pass £45.00 10 Class pass £80.00Teacher Info Map
Flow Yoga
Description / Notes: CLASS DESCRIPTIONS Gentle Flow is ideal for beginners/ intermediate Intense Flow is ideal for intermediate/ advanced An energetic alignment-based style flow class. We use music, gravity and the breath to rediscover and rejuvenate the body and the mind. Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar & Sri Krishna Pattabhi Jois. Each class practices pranayama, a creative sequence of asana, closed with relaxation. Dive into the deep flow of your breath as we practice Yoga asana with flow to a soundtrack of meditative music. SCHEDULE MONDAY Gentle Kanga Flow 6.15pm - 7.15pm Intense Flow 7.30pm - 8.45pm THURSDAY Gentle Kanga Flow 6.15pm - 7.15pm Intense Kanga Flow 7.30pm- 9pm PRICES Drop In £10.00 Concessions £7.50 5 Class pass £45.00 10 Class pass £80.00Teacher Info Map
Flex And Flow
Price: £12
Description / Notes: A class of strength and conditioning the Fix way. Expect to get strong, improve core and limb strength yet find a softness that allows effective and easy movement.Teacher Info Map
Stretch Class
Price: £10 adult, £8 concession
Description / Notes: This is unique with stretches taught from; Yoga, contortion, gymnastics, dance and more. We use the wall, other people and props to twist and turn us into shapes we didn't think possible.Teacher Info Map
Gentle Yoga
Price: 10.00
Description / Notes: OM's gentle yoga flow class based around the integrative principles of dynamic alignment & anatomical awareness this session is a softer yet challenging practice to help you find your inner alignment.Teacher Info Map
Yoga
Price: £6
Description / Notes: Yoga classes for all levels of experience and flexibility. Slow mindful practice, connecting with the breath and body.Teacher Info Map
Flow Yoga
Price: 10.00
Description / Notes: OM Flow Yoga sessions are movement synchronised with breath where the yoga poses (asanas) run into one another like a dance.Teacher Info Map
Mum & Baby Yoga In Nature
Woodberry Wetlands
Main Entrance via New River Path, 226 Lordship Road
Stoke Newington, London
N16 5HQMap
Price: £10.00 per session
Description / Notes: Held within the gorgeous Woodberry Wetlands Nature Reserve. Tuesdays 10th May - 30th August. woodberrywetlands.org.uk/events/well-being/mum-baby-yoga/Teacher Info Map
Lunch Time Vinyasa Flow-based Yoga
Price: £7 drop in of £40 for 7 sessions
Description / Notes: 17 Feb - 31 Mar, 2015 7 weeks of classes to see if this time of day might work! Yoga / what's inside matters Beginners welcome! Please bring your own mat. alexandrabaybutt.co.ukTeacher Info Map
Vinyasa Flow
Description / Notes: Teacher Wilmien BosTeacher Info Map
Hatha Yoga
Shoreditch Spa Healthy Living Centre
170 Pitfield Street, Shoreditch, Hackney
London, London
N1 6JPMap
Description / Notes: Our Hatha yoga classes are suitable for all levels. All equipment is provided for you - if you have a mat, please feel free to bring it along. Please do not eat two hours prior to the start of the class. Bring comfortable clothing (leggings, shorts, t-shirts, jumpers). Please inform the instructor of any new injuries or medical conditions prior to the start of the class.Teacher Info Map
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