Rebecca Spooner (Spooner's Yoga)

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Accreditation

Rebecca trained to be a professional dancer, has teaching diplomas in Hatha yoga, Hot yoga, Freestyle fitness yoga and Young Yoga and is a qualified personal trainer.

Profile

Rebecca uses her wealth of knowledge from all of these disciplines to bring fun, energetic and modern classes to London. Rebecca ensures she always stays on top of new fitness trends and strives to make each session enjoyable. Rebecca prides herself on bringing new and inventive material to each session and tailors each session to suit the participants involved.

Classes

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    Mon 18:25 - 19:25

    Hatha yoga

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga

    Mixed Ability Yoga

    The Arc Centre

    98b st paul street

    London, London

    N17DFMap

    Teacher

    Rebecca Spooner 

    (Spooner's Yoga)

    Price: £10 adult, £8 concession

    Description / Notes: In my yoga classes you can expect postures (asana), breathing (pranayama), Relaxation and meditation. My regular participants always leave these sessions saying they feel like they have had a workout.Map

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    Mon 19:30 - 20:30

    Stretch class

    Mixed Ability Yoga

    Class Notes

    Stretch Class

    Mixed Ability Yoga

    The Arc Centre

    98b st paul street

    London, London

    N17DFMap

    Teacher

    Rebecca Spooner 

    (Spooner's Yoga)

    Price: £10 adult, £8 concession

    Description / Notes: This is unique with stretches taught from; Yoga, contortion, gymnastics, dance and more. We use the wall, other people and props to twist and turn us into shapes we didn't think possible.Map

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    Sun 09:30 - 12:30

    Back to basics Yoga workshop

    Mixed Ability Yoga

    Class Notes

    Back To Basics Yoga Workshop

    Mixed Ability Yoga

    Templeton House Studios

    33-34 Chiswel Street

    London, London

    EC1Y4SFMap

    Teacher

    Rebecca Spooner 

    (Spooner's Yoga)

    Price: £30 adult £24 concession

    Description / Notes: In this workshop we are going to focus on core yoga postures, pranayama and meditation techniques. This workshop is open to all levels of ability with adaptions and modifications available.Map

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    By Appointment

    Stretch/Yoga/Personal training/Dance.

    Mixed Ability Yoga

    Class Notes

    Stretch/Yoga/Personal Training/Dance.

    Mixed Ability Yoga

    Your Home / The Park / My Home

    Flat 14 The Salisbury Hotel, 1 Grand Parade, Green Lanes

    London, London

    N41JXMap

    Teacher

    Rebecca Spooner 

    (Spooner's Yoga)

    Price: £40-60 Dependant on duration and location.

    Description / Notes: I can travel to you or you can travel to me for a private session in any of the above activities. Group or couple bookings are welcome too.Map