Baby Massage
Willow Trees Community Centre
Loxley CLose, Off Rickyard Lane, Church Hill
Redditch, Worcestershire
B98 9JSMap
Price: £60 for five week course
Description / Notes: Enjoy these small friendly classes & learn how to massage your baby & enjoy quality time with them. Courses run throughout the year. Welcome from birth to one year.Teacher Info Map
Hatha Yoga
Description / Notes: A mixed ability yoga class suitable for all. Taught in a brand new rural eco hall, with under floor heating & gorgeous views over the Worcestershire countryside. All equipment is supplied. Balance your body and mind Relieve stress Improve flexibility Learn yoga postures (asanas) Learn relaxation & breathing techniques (pranayama) to help de-stress Spend time with like minded peopleTeacher Info Map
Birthlight Ante Natal Yoga
Description / Notes: Pre-natal yoga is specially adapted to help maintain optimum health during pregnancy and to instill calm and inner strength. You do not have to be flexible for pregnancy yoga - the classes are gentle and relaxing. Mothers-to-be welcome from the 14th week of pregnancy right up to birth. Teacher Info Map
Vinyasa Yoga For All Levels
Price: £10 drop in or any 10 classes for £85
Description / Notes: Warm & welcoming daytime class. Suitable for all levels as options are given throughout to make postures more or less challenging depending on your level and physical ability. Yoga mats provided.Teacher Info Map
Yoga
Description / Notes: Instructor: Sandra Barnes. £7.00 per session.Teacher Info Map
Currently Online Classes-Traditional Yoga with Breathing techniques, postures & relaxation
Currently Online Classes-Traditional Yoga With Breathing Techniques, Postures & Relaxation
Price: £11 drop in £8 advanced booking of 10 consecutive weeks
Description / Notes: Internationally recognised Yoga teacher with years of experience Classes tailored to suit. Proper breathing techniques to cleanse, variety of postures ending with a guided mediation/relaxationTeacher Info Map
Mum And Baby Yoga
Description / Notes: Award winning yoga classes suitable for all abilities, from 6 weeks post-partum (8-10 weeks after ceasarean), gently regain your fitness and strength, includes baby massage. Booking essential.Teacher Info Map
Yoga Flow For Beginners
Price: £6.50 or included in class pass
Description / Notes: A class for beginners with gentle yoga stretches, Savasana(Corps pose), yogic breathing exercises, simple meditation.Aiming to fully relax and unwind, body and mindTeacher Info Map
Pranayama Yoga
Price: £8
Description / Notes: We begin the class with the Slip Second Exercise, followed by Foundation Breathing, then the First Movements of Pranayama Yoga and finish with a Deep Relaxation.Teacher Info Map
Poat-natal Parent & Baby Yoga
Willow Trees Community Centre
Loxley CLose, Off Rickyard Lane, Church Hill
Redditch, Worcestershire
B98 9JSMap
Price: £7.50 drop in, £65 for 10 class pass, £42 for 6 class pass
Description / Notes: Enjoy nurturing yoga practices to promote recovery for mums &/or bonding for dads followed by a lively mix of yoga-inspired practices for baby's development. All welcomeTeacher Info Map
Pilates Beginners
Price: £6.50 or included in class pass
Description / Notes: A beginners Pilates class to help build strength and flexibility. Work through a series of exercise to build strength in core, pelvic floor, hips, and back finishing with stretching and relaxation.Teacher Info Map
Vinyasa Flow Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga (not running on the first Monday of the month)
Hatha Yoga (not Running On The First Monday Of The Month)
Holy Innocents' Community Hall
Stourport Rd, Off the bottom of Sutton Park Rd
Kidderminster, Worcestershire
DY11 6LAMap
Price: 6.00
Description / Notes: For more information contact Mark Wrench on 07973 970 093 markwrenchexercise@gmail.com http://www.exerciseclasseskidderminster.co.uk/index.php/yogaTeacher Info Map
Yoga Class
Price: 9.00
Description / Notes: Booking online via my websiteTeacher Info Map
Pranayama Meditation
Price: £5
Description / Notes: We begin the session with the Slip Second which is a mental relaxation exercise, followed by Foundation Breathing exercises to calm the system and finish with a Deep Relaxation/Meditation.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Yogalates
Price: £6.50
Description / Notes: A lovely blend of Yoga and Pilates where we move, strengthen, stretch and relax. This is a slow class. Deeply relaxing with the benefits of Pilates and Yoga. For all levelsTeacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info Map
Pranayama Yoga Meditation
Price: £5
Description / Notes: We begin the session with the Slip Second which is a mental relaxation exercise, followed by Foundation Breathing exercises to calm the system and finish with a Deep Relaxation/Meditation.Teacher Info Map
Pregnancy Yoga
Description / Notes: Award winning classes, suitable for all abilities, from 14 to 40+ weeks pregnant. learn breathing techniques, keep fit and healthy, prepare for birth. Suitable for PGP/Sciatica. Booking essential.Teacher Info Map
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