Lisa Moore (LM Pilates and Yoga)

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Accreditation

Yoga and Pilates teacher in the Kidderminster, Bewdley and Stourport area. Level 3 mat based Pilates and 200 Yoga teacher qualified.

Profile

My classes are designed for a range of levels and abilities. whether you are a complete beginner or more advanced. Each class will to help you relax, unwind, stretch and strengthen. With Pilates, Yoga, yogalates and even meditation, there is something for everyone. Expect to feel stretched and strengthened while feeling wonderfully refreshed and relaxed, finishing each class with relaxation. Classes are held at the Beautiful Eat.Love.Yoga, directly opposite kidderminster train station. This beautiful studio is small and cozy. A perfectly nurturing environment to teach and practice in. Please get in touch with any questions xx

Classes

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    Mon 10:30 - 11:30

    Yoga flow for beginners

    Beginner Yoga

    Class Notes

    Yoga Flow For Beginners

    Beginner Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: A class for beginners with gentle yoga stretches, Savasana(Corps pose), yogic breathing exercises, simple meditation.Aiming to fully relax and unwind, body and mindMap

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    Mon 12:00 - 13:00

    Pilates Beginners

    Beginner Yoga

    Class Notes

    Pilates Beginners

    Beginner Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: A beginners Pilates class to help build strength and flexibility. Work through a series of exercise to build strength in core, pelvic floor, hips, and back finishing with stretching and relaxation.Map

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    Mon 18:00 - 19:15

    Yogalates

    Beginner to Intermediate Yoga

    Class Notes

    Yogalates

    Beginner to Intermediate Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50

    Description / Notes: A lovely blend of Yoga and Pilates where we move, strengthen, stretch and relax. This is a slow class. Deeply relaxing with the benefits of Pilates and Yoga. For all levelsMap

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    Tue 19:10 - 20:10

    Pilates Class

    Intermediate Yoga

    Class Notes

    Pilates Class

    Intermediate Yoga

    Holy Innocents Community Hall

    Stourport road

    Kidderminster, Worcestershire

    DY11 6LAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6 or monthly pass £20

    Description / Notes: In each class we will move through a warm up with balance and posture alignment,then move onto the mat for the main phase to work all areas of the body,Finishing with relaxation for the mind and body.Map

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    Tue 20:15 - 21:15

    Pilates

    Beginner Yoga

    Class Notes

    Pilates

    Beginner Yoga

    Holy Innocents Community Hall

    Stourport road

    Kidderminster, Worcestershire

    DY11 6LAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6 or monthly pass available £20

    Description / Notes: In each class we will move through a warm up with balance and posture alignment,then move onto the mat for the main phase to work all areas of the body,Finishing with relaxation for the mind and body.Map

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    Wed 18:00 - 19:15

    Yogalates

    Mixed Ability Yoga

    Class Notes

    Yogalates

    Mixed Ability Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £7 or included in class pass

    Description / Notes: A lovely blend of Yoga and Pilates where we move, strengthen, stretch and relax. This is a slow class. Deeply relaxing with the benefits of Pilates and Yoga. For all levelsMap

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    Wed 19:30 - 20:30

    Yoga Beginners

    Beginner Yoga

    Class Notes

    Yoga Beginners

    Beginner Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: Each week we will gently build your skills to de-stress , ground and strengthen your mind, body and soul in a cosy and friendly environment. Tailored for absolute beginnersMap

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    Thu 09:30 - 10:30

    Pilates Beginners

    Beginner Yoga

    Class Notes

    Pilates Beginners

    Beginner Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: In each class we will move through a warm up with balance and posture alignment,then move onto the mat for the main phase to work all areas of the body,Finishing with relaxation for the mind and body.Map

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    Thu 18:00 - 19:00

    Yoga flow

    Mixed Ability Yoga

    Class Notes

    Yoga Flow

    Mixed Ability Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50

    Description / Notes: Yoga flow class starting with grounding and breathing exercises gradually increasing the flow and working through a series of standing stretches. Finishing in Savasna and relaxation.Map

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    Fri 09:30 - 10:30

    Pilates mixed level

    Mixed Ability Yoga

    Class Notes

    Pilates Mixed Level

    Mixed Ability Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: for all levels, to help build strength and flexibility. Work through a series of exercise to build strength in core, pelvic floor, hips, and back finishing with stretching and relaxation.Map

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    Fri 12:00 - 13:00

    Yoga flow for beginners

    Beginner Yoga

    Class Notes

    Yoga Flow For Beginners

    Beginner Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: A class for beginners with gentle yoga stretches, Savasana(Corps pose), yogic breathing exercises, simple meditation.Aiming to fully relax and unwind, body and mindMap

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    Sat 11:00 - 12:00

    Yoga flow

    Mixed Ability Yoga

    Class Notes

    Yoga Flow

    Mixed Ability Yoga

    Eat.Love.Yoga

    1a comberton road

    Kidderminster, Worcestershire

    DY101UAMap

    Teacher

    Lisa Moore 

    (LM Pilates and Yoga)

    Price: £6.50 or included in class pass

    Description / Notes: Yoga flow class starting with grounding and breathing exercises gradually increasing the flow and working through a series of standing stretches. Finishing in Savasna and relaxation.Map