Yoga For All
Price: £10 online transfer
Description / Notes: This is a small class, so there is lots of opportunity for help if needed. Julia is friendly and encourages beginners but can also inspire more advanced students.Teacher Info Map
Yoga For All Woking- Hatha Yoga Class
Price: £10.00 per class- block booking (7 or 8 weeks av) or £12.00 'drop in'
Description / Notes: A traditional Hatha Yoga class suitable for beginners and intermediate level students covering the practises of asana, pranayama, relaxation and concentration leading to meditation.Teacher Info Map
Hot Hatha Yoga
Description / Notes: NoneTeacher Info Map
Classical Yoga
Price: 11.00
Description / Notes: This class is a slow-paced yoga class, giving great emphasis to the awareness of the breath. Modifications and adaptations are offered during the practice for the student who needs them.Teacher Info Map
Yoga Classes In Woking For Weight Loss
Price: £8
Description / Notes: Great classes to attend where you are welcomed as an individual and encouraged to go at your own pace.Teacher Info Map
Yoga Class In Knaphill
Price: £5 for your first class
Description / Notes: Try your first class for £5 as a taster. Booking is online only. Visit my website to get the link to book your class.Teacher Info Map
Description / Notes: Small group classes in our sunny and pleasant room. Friendly and welcoming.Teacher Info Map
Integral Yoga
Description / Notes: NoneTeacher Info
Yoga For All Woking- Chair Yoga Class
Price: £6.00 per class- block booking (7 or 8 weeks av)
Description / Notes: A Yoga Class specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing & relaxation techniques.Teacher Info Map
Yoga For Fitness
Description / Notes: Using my passion for personal fitness and wellbeing, this class brings together the familar fitness class vibe and the wonderful benefits of Yoga practice. Suitable for complete beginners or for those who can't decide between going to the gym or taking a Yoga class! My objective is to make Yoga appealing to a variety of people and help them find the joy of Yoga through their own preferences. This is a drop-in class, for how to find this venue see http://www.firstdancestudios.co.uk/location.aspTeacher Info Map
Dynamic Yoga
Description / Notes: Vinyassa is flowing class where each movement is synchronised with the in and out flow of breath. This is a well established class, with mixed abilities. New faces are always warmly welcomed.Teacher Info Map
Vinyasa Flow - Dynamic
Description / Notes: This a vinyasa class - a flowing class where each movement is synchronised with the in and out flow of breath. During a class the postures are linked together in a continuous and challenging flow. We commence with a series of sun salutations and then lead into a set of postures that enhance the individual focus of the class. The continuous flow of movement energises the body as well as leaving the practitioner grounded and connected. The class will leave you feeling fitter, stronger and energised. New faces are always warmly welcomed.Teacher Info Map
Pregnancy Yoga
Price: 13.00
Description / Notes: Prenatal yoga benefits all Mum-to-be by giving them the opportunity to begin or continue their yoga practice safely during and after this important period of their lives.Teacher Info Map
Yoga For All - Hatha Yoga Class
Price: £10.00 per class for pay in advance booking. £12.00 for a 'Drop in'
Description / Notes: A traditional Hatha Yoga class suitable for beginners and intermediate level students covering the practises of asana, pranayama, relaxation and concentration leading to meditation.Teacher Info Map
Integral Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: A small friendly class with plenty of personal focus. You will learn to use the breath to enhance your practice and carry this through posture work that will relax and challenge you on an individual level.Teacher Info Map
Postnatal Yoga
Price: 11.00
Description / Notes: Postnatal yoga class can be started 6 weeks after birth, and 8 weeks after a belly birth. It allows the new mother to reconnect with the physical and emotional energy of her post-pregnancy body.Teacher Info Map
Yoga For All - Chair-based Yoga Class
Price: £5.00
Description / Notes: Class specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing & relaxation techniques.Teacher Info Map
Yoga For All!
Price: £10 drop in or £40 for a 5 week course
Description / Notes: Shake off the Winer blues and spring into Spring with Yoga Join Nicky's or a new and exciting 5 Week Yoga Course! Suitable for all levels including complete beginners. 21st Feb - 21st MarchTeacher Info Map
Hot Hatha Yoga
Description / Notes: NoneTeacher Info Map
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