Dynamic And Restorative Yoga
Description / Notes: NoneTeacher Info
Dynamic And Restorative Yoga
Description / Notes: NoneTeacher Info
Pregnancy Yoga
Description / Notes: Yoga is one of the best forms of exercise during pregnancy. It is a gentle, safe way of keeping toned and supple without strain, of keeping aches and pains at bay and energy flowing, of relaxing mind and body, and preparing for the physical demands of birth – and motherhood itself. Care during pregnancy contributes so much to your own long-term health and to that of your baby. Pregnancy yoga classes incorporate classic postures and rhythmical sequences and movements which have been carefully adapted to the needs of pregnant women. Bodywork is complemented with breathing techniques, hand gestures, the use of sound and deep relaxation. There is also a focus on techniques which can help in preparation for your labour and birth itself. Teacher Info Map
Flow Yoga
Price: £10.00
Description / Notes: A reasonably strong slow flow class designed to stretch and strengthen the whole body, focus the mind and promote feelings of joy and well-being.Teacher Info
Gentle Yoga For Health And Wellbeing
Price: £10/class or by donation
Description / Notes: Gentle yoga class for all abilities. Focused on managing stress and building resilience in the nervous system. Get in touch if you have any chronic health conditions this may be the class for you!Teacher Info Map
Dynamic And Restorative Yoga
Description / Notes: NoneTeacher Info Map
Mindful Yoga
Price: £5 first class, £10 thereafter and discount for block booking
Description / Notes: NoneTeacher Info Map
Pilates
Description / Notes: Classes follow Hampshire term-times, and are payable in half-termly blocks.Teacher Info Map
Dynamic And Restorative Yoga
Description / Notes: NoneTeacher Info Map
Vinyasa Flow Extended Class
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: Bring a yoga mat if you have one and a blanket. Wear comfy clothes that will stretch with you. Do not eat at least 2 hours before the practice.Teacher Info Map
Dynamic And Restorative Yoga
Description / Notes: NoneTeacher Info
Vinyasa Flow Yoga
Description / Notes: Move mindfully in a flowing sequence of yoga postures linking movement with breath to promote body awareness and improve flexibility. Email (info@chandniyoga.com) or by phone (07459 671543).Teacher Info Map
Hatha Yoga
Description / Notes: Bring a yoga mat if you have one and a blanket. Wear comfy clothes that will stretch with you. Do not eat at least 2 hours before the practice.Teacher Info Map
Dynamic And Restorative Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Flow Yoga
River Park Leisure Centre
The Function Room, River Park Leisure Centre, Gordon Road
Winchester, Hampshire
SO23 7DDMap
Description / Notes: From absolute beginners to those who have attended before and feel they would benefit repeating this class.Teacher Info Map
Flow Yoga
River Park Leisure Centre
The Function Room, River Park Leisure Centre, Gordon Road
Winchester, Hampshire
SO23 7DDMap
Description / Notes: Anyone who has attended the Fundamentals class for some time is welcome, as well as more experienced Yoga practitioners attending for the first time.Teacher Info Map
Yoga - Vinyasa
Description / Notes: NoneTeacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
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