Fazila Benoit (Fazila Benoit Yoga)
BackAccreditation
Inner Yoga Trust Teacher Training BWY Accreditation
Profile
My classes blend the elements of dynamic, strengthening postures with restorative and healing somatic movements that make for a balanced and equanimous practice. Attention to breath-work and bringing awareness to how that impacts our way of being, form the basis for all my yoga classes. I teach group classes as well as individual sessions.