Hatha Yoga
Description / Notes: This class is far less dynamic and is softer that the Ashtanga Vinyasa Yoga but still challanging in its own way. In this class we practice more pranayama, static postures and meditational practice. Each class finishes with a long relaxation.Teacher Info Map
Yoga Fusion
Description / Notes: A floor based fusion of the best of YOGA & PILATES, designed to tone, strenghten & stretch your body, whilst balancing and relaxing the mind & body. Due to popularity please check there is space available first. Fees paid weekly on arival.Teacher Info Map
Hatha Yoga
Price: £36 for 6 weeks
Description / Notes: NoneTeacher Info Map
Ashtanga Vinyasa
Description / Notes: This is a general to improvers/intermediate class. Beginners are very welcome. In this class we practice the Primary Series by a combination ‘talk thru with technique‘ or ’Led’ class. Each week the class is different depending on many factors.Teacher Info Map
Hatha Yoga
Description / Notes: The class is of mixed ability, but you must be able to stand unsupported.Teacher Info
Description / Notes: NoneTeacher Info
Power Yoga
Price: 5.00 Taster session/introductory price
Description / Notes: Drop in class usual price £7.50. Five class pass £35.00 Ten Class pass £65.00. Passes valid for 3 months.Teacher Info Map
Description / Notes: NoneTeacher Info
Hatha Yoga
Price: £36 for 6 weeks
Description / Notes: NoneTeacher Info Map
Power Yoga
Description / Notes: This is a light variation of a power yoga class to offer a gentle combination of breathing, meditation and poses. This therapeutic class can suit any level of practice or those with limited mobility.Teacher Info Map
Description / Notes: NoneTeacher Info
Power Yoga
Price: £5.00 taster class/introductory price
Description / Notes: This is a light variation of a power yoga class to offer a gentle combination of breathing, meditation and poses. This therapeutic class can suit any level of practice.Teacher Info Map
Yoga Fusion
Description / Notes: A floor based class that is a fusion of the best of YOGA & PILATES. Designed to tone, stregthen and stretch, whilst also balancing and relaxing the body & mind. Classes paid for weekly on arival. Due to popularity please check there is space available first.Teacher Info Map
Power Yoga
Price: £5.00 taster session/Introduction price
Description / Notes: A challenging, athletic class with adaptions and modifications to suit any level of practice or experience.Teacher Info Map
Jnana Yoga
Price: free
Description / Notes: Jnana Yoga 'knowledge of Yoga' is one of the four main paths to enlightenment. It is also known as neti neti 'not this not that'. By removing all the pieces we are able to experience peace.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Sound Vibration Experience
Price: £7
Description / Notes: Join Carly Wurly for an hour of luscious sound healing with crystsl singing bowls and other instruments to aid in you relaxing, healing experienceTeacher Info Map
Yoga For The Deaf
Price: £6
Description / Notes: A weekly signed hatha yoga class for all abilties. Join Sarah to build strength, flexibilty & calm in this m8xed ability, signed yoga class designed especially for the deaf & hard of hearing.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Yoga Class
Price: £5.00
Description / Notes: In our yoga class we hold our postures for up to 5-6 breaths, ensuring alignment and building strength. Variations are offered for all postures to suit all abilities. Don’t be afraid, come along!Teacher Info Map
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