Tony Wilmot (Sadhanaom)
Back- Birmingham, West Midlands, United Kingdom
- sadhanaom@hotmail.com
- http://www.sadhanaom.org.uk
Accreditation
British Wheel of Yoga Diploma
Profile
I have been practicing Yoga for over 24 years and now entering my twelfth year of teaching. In addition to the Ashtanga Yoga Primary Series my sadhana (personal practice) incorporates many other aspects of yoga including Japa, Mantra, Pranayama and Vipassana Meditation.
Classes
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Hatha Yoga
Mixed Ability Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: This class is far less dynamic and is softer that the Ashtanga Vinyasa Yoga but still challanging in its own way. In this class we practice more pranayama, static postures and meditational practice. Each class finishes with a long relaxation.Map
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Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: This is a general to improvers/intermediate class. Beginners are very welcome. In this class we practice the Primary Series by a combination ‘talk thru with technique‘ or ’Led’ class. Each week the class is different depending on many factors.Map
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Hatha Yoga
Mixed Ability Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: General Hatha Yoga class with some posture work but emphasis on breathing practice, pranayama & meditation. All welcomeMap
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Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: This is a general to intermediate class. Beginners are very welcome. In this class we practice the Primary Series by a combination ‘talk thru with technique‘ or ’Led’ class. Each week the class is different depending on many factors.Map
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Ashtanga Vinyasa
Beginner to Intermediate Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: The venue is really tidy and the class is ideal if you work in or can get to the city easily. This is a general to intermediate class. Beginners are very welcome. In this class we practice the Primary Series by a combination ‘talk thru with technique‘ or ’Led’ class. Each week the class is different depending on many factors.Map
-
Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: The venue is really tidy and the class is ideal if you work in or can get to the city easily. This is a general to improvers class. Beginners are very welcome. In this class we practice the Primary Series by a combination ‘talk thru with technique‘ or ’Led’ class. Each week the class is different depending on many factors.Map
-
Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Tony Wilmot
(Sadhanaom)
Description / Notes: This is a general Ashtanga class. Just fine for a Sunday morning. Cost of class is £6.00 per class (payment to Ramada) 0121 313 1297Map