Chair Yoga
Price: £5
Description / Notes: A Yoga practice involving exercising all the joints in the body. Suitable for those who find floor work challenging so we sit in a chair and stand for a part of the class instead. Adapting yoga.Teacher Info Map
Chair Yoga
Price: £5
Description / Notes: A Yoga practice involving exercising all the joints in the body. Suitable for those who find floor work challenging so we sit in a chair and stand for a part of the class instead. Adapting yoga.Teacher Info Map
Hatha Yoga
Price: £4.50
Description / Notes: LEARNING YOGA AT HOME, SLOWLY & GENTLY GUIDED BY A YOGA TEACHER THAT ACTUALLY IS A SENIOR! You're never too old to reap the rewards of yoga.Suitable for beginners & seniors looking for gentle practiceTeacher Info
Pregnancy Yoga
Description / Notes: A weekly class for pregnant women to exercise and prepare for birthTeacher Info Map
Restorative Yoga
Price: £10 drop in or £36 for a block of 4
Description / Notes: Book online at www.completebalance.co.uk or Send me an email at info@completebalance.co.ukTeacher Info Map
Hatha And Vinyasa Flow
Price: £6
Description / Notes: Centre is in the car park of Tesco Extra supermarketTeacher Info Map
Hatha Flow Yoga
The Worthing Osteopathy And Wellness Clinic
140 South Street, Tarring
Worthing, West Sussex
BN14 7NBMap
Price: Drop-in £7.50 block of six classes (with 7 week expiry from first class) for £39.
Description / Notes: A blend of standing yoga postures linked together with gentle Sun Salutations. Wiith extra focus on working the abdominal area. Taught by experienced yoga teacher Sally ParkesTeacher Info Map
Flowing Yoga With Sarah
Price: Class pass £32 for 4 class or £40 for 6 - First class free
Description / Notes: An hour of flowing yoga at Salt Water Studios, each Tuesday evening 6-7pm. Suitable for all levels. Come along for some gentle flows and stretches, ending with a beautiful relaxation. First class freeTeacher Info Map
Iyengar Yoga - 5 Week Course
Price: £40 for 5 weeks
Description / Notes: I have been teaching for over 20 years. All classes will include poses to warm up, then the sequence always changes. All classes end with some breath work and relaxation. Booking via my website.Teacher Info Map
Yoga (Hatha) & Relaxation
Price: £8
Description / Notes: Warm welcome,friendly mixed ability.Everybodies a Yoga body! You benefit from Stretches,Breathing, Postures, Deep Relaxation, Restorative & Inner Peace! Janette's a very popular, experienced teacher.Teacher Info Map
Hatha And Vinyasa Flow
Price: £7
Description / Notes: NoneTeacher Info Map
Guyoga Yoga 4 Men
Price: £8
Description / Notes: GUYOGA. Have a good stretch, muscle building, stress busting, shoulder & back releasing, get the hamstrings relaxed! The finale' - a deep guided relaxation. Mmmm bliss! Booking essential.Teacher Info Map
Iyengar Yoga Class
Price: £40 for 5 weeks
Description / Notes: I have been teaching yoga for over 20 years. All classes will include poses to warm up, then the sequence always changes. All classes end with some breath work and relaxation. Booking via website.Teacher Info Map
Mother & Baby Yoga
Price: £30 for a block of five classes (6 week expiry from your first class)
Description / Notes: This is a relaxed yoga class where you can improve your flexibility and strength whilst enjoying time with your baby. info@sallyparkesyoga.com to register your interestTeacher Info Map
Chair Yoga
Price: £6 per class (booked as a course)
Description / Notes: Do you find it a challenge getting up and down from the mat but would like to be part of a friendly accessible Yoga class? Look no further! Good for body, good for mind, Yoga for everyone 💚Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Pregnancy Yoga
Price: £7.50 drop-in Or buy a block of six class for £39, saving £6 of the drop-in rate.
Description / Notes: A small, friendly class suitable from 12 weeks of pregnancy. Taught by experienced teacher, Sally Parkes. Suitable for all abilities and a great way to meet other mums to beTeacher Info Map
Mindful Loving Yoga
Price: £10 drop in, £8 if book as part of a block
Description / Notes: A Kinder Yoga class.. Relax back into your natural rhythm and sense of calm. Learn a new focus posture every week. Special candle lit Yin events between courses. All levels welcome.Teacher Info Map
Hatha Yoga - For All, St Paul's Arts Centre
St Paul's Arts Centre - Herridge Room
55b Chapel Road, (enter side door on Richmond Road)
Worthing, West Sussex
BN11 1EEMap
Price: £9.50 drop in / £52 for 6 classes
Description / Notes: Suitable for all levels. Enjoy gentle dynamic movement & postures, breath awareness & relaxation. Yoga helps release stress & tension & reconnects the body, breath & mind.Teacher Info Map
Pilates With Yoga Stretch
The Worthing Osteopathy And Wellness Clinic
140 South Street, Tarring
Worthing, West Sussex
BN14 7NBMap
Price: Drop-in £7.50 block of six classes (with 7 week expiry from first class) for £39.
Description / Notes: A blend of core strengthening Pilates movements linked together with gentle yoga stretches to increase flexibility. Taught by experienced yoga teacher Sally ParkesTeacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
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