Astanga (Ashtanga)
Description / Notes: This is a Ashtanga style class, its a lighter version of the full practice. The class is a flowing one and physically demanding. All levels are welcome. Please bring a blanket for relaxation. £6.50 to pay on the night.Teacher Info Map
Dru Yoga
Description / Notes: Dru Yoga places emphasis on soft, flowing movements and can help increase energy levels, ease back pain, & wash away stress. Can be practised by people of all abilities, fitness levels age groups.Teacher Info Map
Hatha Yoga
Description / Notes: Class suitable for all levels. Please bring a blanket for relaxation. This is a drop in class so pop in whenever you like. £6.50 to pay on the night.Teacher Info Map
Dru Yoga
Description / Notes: A Dru Yoga class for all abilities.Teacher Info Map
Dru Yoga
Baby Sensory Room
Baby Sensory Room, Harpers Mill, White Cross, Lancaster. LA1 4XQ
Lancaster, Lancashire
LA1 4XQMap
Description / Notes: A Sunday morning Dru Yoga class in Lancaster city centre. Class consists of activations, asanas, breath work, relaxation and/or meditation.Teacher Info Map
Gentle And Therapeutic
Description / Notes: Drop in cost £7 and £6 for over 65's or those on Disability/Sickness Allowance. Suitable for those who need to take it gently and maybe even need to work from a chair.Teacher Info Map
IYA UK
Crescent Yoga Studio
2, Back West Crescent, off Park road, behind Cube.
St Annes On Sea, Lancashire
FY8 1SQMap
Price: £8 drop in or £40 monthly all classes available
Description / Notes: No need to book, drop in basis only. Call for availability. Mixed ability. Fully Equipped Studio.Teacher Info Map
Hatha Yoga
Description / Notes: Drop in cost £7 and over 65's £6. Block book 8 weeks in advance for £48 (£6 a session). Pregnant Ladies welcome. Classes consist of meditation & breathing techniques, flowing and holding asanas and relaxation to help relax, rebalance and re-energise you.Teacher Info Map
Hatha Yoga
Description / Notes: You will receive a warm and friendly welcome at this long established Hatha Yoga drop in class. Classes vary every week and Helen has 10years experience having qualified with the British Wheel of Yoga [BWY] will provide modifications for any health conditions you may have, so please ensure you speak to her before hand where possible. Classes have a philosophical theme, and are fun and enjoyable with asana [postures] pranayama [breathing] meditation and relaxation. We have students of all ages and abilities and you can pay as you go and even loan a mat if your unsure if yoga is for you... come and join us...Teacher Info Map
Hatha Yoga
YMCA Garstang Sports Centre
Oak Road, Garstang, Preston,Lancashire PR3 1HT
Preston, Lancashire
PR3 1HTMap
Description / Notes: Helen is a qualified Hatha Yoga Teacher with the British Wheel of Yoga. She includes a fusion of styles into her classes with yoga flows, and philosophical themes. Helen makes classes fun, interesting and educational and offers modifications for postures enabling people of all abilities to join in and get out of your yoga what ever your aim... Teacher Info Map
Hatha Yoga
Price: £7 a session
Description / Notes: Stretch, Strengthen, Relax All welcomeTeacher Info Map
Hatha Yoga
Description / Notes: Drop in cost £7 and over 65's £6. Block book 8 weeks in advance for £48 (£6 a session)Pregnant Ladies welcome. Classes consist of meditation & breathing techniques, flowing and holding asanas and relaxation to help relax, rebalance and re-energise you.Teacher Info Map
Yoga Class In Carnforth
Price: £9
Description / Notes: A new class commencing 13th September Term-time only Pay in advance on a term basis (equivalent to £7.50) or pay the drop-in price £9 Please bring a yoga mat Parking available in the staff car parkTeacher Info Map
Hatha Yoga
Price: £7 a session
Description / Notes: Stretch, Strengthen and Relax Warm welcome assured. All Abilities WelcomeTeacher Info
Hatha Yoga
Description / Notes: Helen has been qualified with the British Wheel of Yoga for over 10years and enjoys teaching classes of mixed abilities, where students can enjoy a different class each week with a focus on a yoga flow [vinyasa] breathing, relaxation and meditation, whilst learning, and having fun. these classes are pay as you go, which means you can drop in whenever you can and join this well established fun and friendly community.Teacher Info Map
British Wheel Of Yoga
Description / Notes: Helen runs a range of fun half day workshops including one on January 12th which will be to help kick start us into the new year with a Yoga circuit theme, which will be high energy and fun, contact Helen for more details on workshops throughout the year - past sessions have included yoga and the goddess inside yoga the earth to the sky yoga - Yin and Yang Belly dancing and yoga and lots more... so contact Helen for more information or to ask her to come and do a workshop for your group... Teacher Info
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