Yoga Alliance Yoga Teacher
I have had the pleasure of practicing yoga for over 10 years and teaching for over 5 years. I teach Hatha (suitable for all levels) and Ashtanga Style, a flowing yoga which is more physically demanding. I also do private sessions.
Astanga (Ashtanga)
Elisabeth Hammond
Description / Notes: This is a Ashtanga style class, its a lighter version of the full practice. The class is a flowing one and physically demanding. All levels are welcome. Please bring a blanket for relaxation. �6.50 to pay on the night.Map
Hatha Yoga
Elisabeth Hammond
Description / Notes: Class suitable for all levels. Please bring a blanket for relaxation. This is a drop in class so pop in whenever you like. �6.50 to pay on the night.Map
