Hatha Yoga
Description / Notes: The class is for students with some yoga experienceTeacher Info Map
General class for those with some yoga experience
General Class For Those With Some Yoga Experience
Price: £6
Description / Notes: this class is for those that have completed the introduction to yoga course or have some yoga experience or loads of yoga experience.Teacher Info Map
Class for those new to yoga or with little yoga experience
Class For Those New To Yoga Or With Little Yoga Experience
Description / Notes: This is run as a 7 weeks course to introduce you to yoga, the different postures and breathing (pranayama)Teacher Info Map
Astanga (Ashtanga)
Horley, Surrey
Description / Notes: NoneTeacher Info
Yoga & Relaxation
Horley, Surrey
Description / Notes: NoneTeacher Info
Hatha / Scaravelli Inspired
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes open to all levels of experience and emphasises individual attention. Tony also specialises in back/joint problems. He is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students. *The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.Teacher Info Map
Gentle And Therapeutic
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. This Yoga is accessible by pre- and post-natal ladies, those with injured muscles or spine, and senior citizens, so that each class will reflect the needs of those who attend. *"About this yoga . . .The emphasis is not on achieving postures but using them to undo tension and find integration. The practice is an ongoing exploration of the relationship between the parts of the body and between our movements and the breath, the ground and the space around us. Gradually a new network of muscles is brought into use. Then our movements come from the spine and bring us back to the spine and the whole body pulls together. We train our attention so that we can feel more, impose less, and allow the intelligence of the body to reveal itself." sophy hoare Teacher Info Map
Scaravelli-inspired Yoga
Price: £12 drop in, £9.50 if paid termly
Description / Notes: Classes focus on releasing the body & relaxing & are suitable for all ages & abilities. The approach is gentle & student-centred & suitable for people with specific health issues.Teacher Info Map
Scaravelli
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes open to all levels of experience and emphasises individual attention. Tony also specialises in back/joint problems. He is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students. *The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.Teacher Info Map
The Art Of Living Happiness Program
Price: £132 for 3 days (13 hours in total) workshop
Description / Notes: Registration Link: https://www.artofliving.org/uk-en/program/1241 Please enter the code: QCJY33ZH8 to get £108 off. An additional £60 off for all early birdsTeacher Info
Hatha Yoga
Description / Notes: Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. This Yoga is accessible by pre- and post-natal ladies, those with injured muscles or spine, and senior citizens, so that each class will reflect the needs of those who attend. *"About this yoga . . .The emphasis is not on achieving postures but using them to undo tension and find integration. The practice is an ongoing exploration of the relationship between the parts of the body and between our movements and the breath, the ground and the space around us. Gradually a new network of muscles is brought into use. Then our movements come from the spine and bring us back to the spine and the whole body pulls together. We train our attention so that we can feel more, impose less, and allow the intelligence of the body to reveal itself." sophy hoare Teacher Info Map
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