Rachel James

Back
Image

Accreditation

Aurolab Teacher Training with Sama Fabian, completing a 700hr teacher training with her in 2003. Vijnana Yoga Teacher Training with Orit Sen Gupta 800 hrs 2017.

Profile

Rachel started practicing yoga in 1995 while traveling in India. On her return to London she continued to study with Sama Fabian, Rachel has also studied with Dona Holleman and currently studies with Orit Sen Gupta authors of dancing the Body of Light. Rachel teaches hatha flow as a meditative and strengthening practice. Rachel's approach combines precision in asana with awareness of the breath; combining simple vayu techniques to find internal spaces that help to reconnect body and mind, to aid an inner presence and find subtle realignment. Each class focuses on a different set of poses each week, it is open level which enables people to work within their own capabilities and offers the opportunity of a further challenge.

Classes