Rebecca Minor (This Is Yoga)
Back- West Hampstead, London, United Kingdom
- 0776 969 7609
- info@thisisyoga.co.uk
- http://www.thisisyoga.co.uk
Accreditation
Ashtanga Vinyasa And Pregnancy Yoga Teacher
Profile
All levels welcome.
Classes
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Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Rebecca Minor
(This Is Yoga)
Description / Notes: Classes are every Saturday morning and are suitable for all levels. Each class builds strength and creates calm allowing you to start your day feeling happy and balanced! Each class is Ł10 with the 10th class being free. Concession Ł8 per class. Come along and start your weekend feeling energized and calm. Namaste.Map
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Pregnancy Yoga
Pregnancy & Post Natal Yoga
Teacher
Rebecca Minor
(This Is Yoga)
Description / Notes: Yoga is safe space for a mum-to-be to focus on both body and mind. Breathing techniques are taught to help calm and focus the mind whilst the poses help to strengthen the body. Both of these can be beneficial in pregnancy and labour. It is also a great place to meet and form friendships with other mums-to-be. Pregnancy yoga classes can be attended by those in their second or third trimester. Each class is Ł10 with the 10th class being free. Namaste.Map
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Private Yoga Class
Mixed Ability Yoga
In Your Own Home
London
Teacher
Rebecca Minor
(This Is Yoga)
Description / Notes: I am a qualified Ashtanga Vinyasa and Pregnancy yoga teacher and offer private or small class options in your home. Classes are typically 1 hour long. Private lessons are suitable for all and can help to target particular areas, allow for adjustments and correcting alignment and also help if time is tight. I am happy to discuss further with you if you wish. Private lessons start from Ł40 depending on number of people and travel requirements. Please contact me to discuss further. Namaste.