Alison Strawford
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Accreditation
Kundalini Yoga Research Institute Certified Instructor in Kundalini Yoga Level 1 and Level 2
Profile
With over 15 years' experience of Kundalini Yoga and previous experience of Hatha and Sivananda Yoga I am a knowledgeable and enthusiastic teacher who welcomes everyone to class, with or without previous experience of yoga. I encourage my students to fulfill their potential in the way that works best for them, offering variations to suit all abilities in mixed groups so that everyone feels comfortable and included. I currently teach Kundalini Yoga and Meditation, and also Seated Yoga designed to gently help us keep moving and stay sharp regardless of age or ability! I also run Yoga and Gong Workshops. For more information and details please feel welcome to contact me by phone 07801 988086 or email complete-yoga-newbury@outlook.com
Classes
Tue 11:30 - 12:45
Mixed Ability Yoga
Harris Mind And Body Studio
The Atrium,, The Grange,, 20 Curch Gate,
Thatcham, Berkshire
RG19 3PNMap
Teacher
Alison Strawford
Wed 20:00 - 21:30
Mixed Ability Yoga
Teacher
Alison Strawford
Thu 11:00 - 12:00
Older People Yoga
Teacher
Alison Strawford