Karen Hall

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Accreditation

British School of Yoga

Profile

I have been practising Hatha Yoga for ten years and have experience of Dru, Iyengar, Ashtanga Vinyasa and Pre-natal Yoga. I am a Yoga Registered Teacher (YRT -200hrs) with the Independent Yoga Network and am qualified with The British School of Yoga. I also hold a British Wheel of Yoga Foundation Course Certificate and am fully insured. My background is in Occupational Therapy working in the NHS where I specialised in Mental Health. I am also a qualified Nutritional Adviser, Reiki Master Practitioner and a busy Mum of one.

Classes

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    Mon 19:30

    Hatha Yoga

    Beginner Yoga

    Class Notes

    Hatha Yoga

    Beginner Yoga

    St. Johns Methodist Church

    Victoria Road, Horwich

    Bolton, Greater Manchester

    BL6 5PJMap

    Teacher

    Karen Hall 

    Description / Notes: Classes follow a classical style interweaving the eight limbs of Yoga. They are relaxing, flowing and fairly gentle (however poses are modified according to ability and for those who want a challenge). Classes incorporate pranayama (breathwork), asana (postures), meditiation and relaxation (Yoga Nidra). An all round traditional Yoga class in a warm, quiet and friendly venue. Plenty of parking available at the Church. Cost �5.00. Please call Karen beforehand if you have no experience of Yoga. Private tuition available on request.Map