Joanne Guy (Yogaluv)
Back- Poole, Dorset, United Kingdom
- 01202 267163 or 07932 151629
- jo@yogaluv.co.uk
- http://www.yogaluv.co.uk
Accreditation
BWY/Dip
Profile
Monday Poole Yoga Centre10.30-11.30 am Tuesday Lytchett Matravers 7.00-8.30 pm wednes Poole Yoga Centre10.00-11.00 am Broadstone 6.15-7.45 pm Broadstone 8.00-9.30 pm Thursday Broadstone 9.30-11.00am
Classes
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Meditation
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: 45 mins of deep relaxation, using Yoga Nidra. A powerful technique in which you learn to relax and rest efficiently and consciously. It is a systematic method of inducing complete physical, mental and emotional relaxation. Reducess stress, improves memory and learning capacity. restores health issuses eg asthma, colitis, exzema, Heart complaints etc.
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Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: Hatha YogaMap
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Meditation
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: Yoga Nidra. A powerful technigue in which you learn to relax andrest efficiently and consciously. It is a systematic method of inducing complete physical, mental and emotional relaxation.Map
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Vinyasa
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: Sequences of postures threaded together with theuse of the breath. Invigorating, dynamic nd strengthening.
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Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: NoneMap
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Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: NoneMap
-
Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: NoneMap
-
Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: NoneMap
-
Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: NoneMap
-
Vinyasa
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: Sequences of postures threded together with the breath. Invigorating, dynamic and strengthening.
-
Viniyoga
Mixed Ability Yoga
Teacher
Joanne Guy
(Yogaluv)
Description / Notes: Penny Davenport is the main tutor for this ClassMap