• Glasgow, Lanarkshire, United Kingdom
• 07817864336
• cheryl@yogabelles.co.uk
• http://www.yogabelles.co.uk

Accreditation

Yoga Alliance RYT 200

Profile

My name is Cheryl and I have been practising yoga for around 10 years and love sharing with others what yoga can bring to your life. I have practised yoga in Iyenger, Hatha, Dynamic and Ashtanga Vinyasa and Flow yoga styles among others, over the years, and am a Registered Yoga Teacher (RYT 200) with Yoga Alliance. I have also undertaken With Child pre-natal yoga teacher training and have am a certified Transformation Meditation Teacher. I have completed studies in Improving Personal Exercise and Nutrition from James Watt College and embrace the the yogic lifestyle incorporating a daily yoga and meditation practice :) As an extension of my keen interest in natural birthing and the benefits of breath and relaxation in childbirth, I have also become a certfified Hynobirthing Practitioner , helping women to have normal, active births using relaxation techniques and hypnotherapy to enable a calm, natural birthing experience. As a result of this, I offer special yoga and HypnoBirthing classes and coaching for mums to be through \'YogaBellies.\' I started YogaBelles in order to make yoga accessible to people who may have misconceptions about what yoga is and to introduce people to the many benefits that I have felt through my yoga practice. In my classes I aim to demystify yoga and make it fun for everyone. I believe that everyone can benefit from yoga practice no matter their background, age, sex or flexibility!