Julia Merlo (Time for You ... Time for Yoga)
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Accreditation
British Wheel Of Yoga Diploma
Profile
B.A. (Hons); PGCE(Social Science); Fully trained Yoga teacher with 9 years\' experience offering small, friendly, relaxing, mindfulness-focused mixed ability classes. Classes include asanas, pranayama or meditation and relaxation, and often contain a \"flow\" or sequence of asanas. Termly \"themes\" include Therapeutic Yoga, Yoga Philosophy, Chakras and Mudras and Bandhas. First class free so that you can \"give it a go!\"
Classes
Tue 09:30 - 11:00
Mixed Ability Yoga
Teacher
Julia Merlo
(Time for You ... Time for Yoga)
Tue 18:00 - 19:30
Mixed Ability Yoga
Teacher
Julia Merlo
(Time for You ... Time for Yoga)
Tue 19:45 - 21:15
Mixed Ability Yoga
Teacher
Julia Merlo
(Time for You ... Time for Yoga)