Janice Champion

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Accreditation

Yoga Alliance British School of Yoga BSc Midwifery Member of British Society of Clinical Hypnosis

Profile

I have been teaching yoga and Hypnobirthing since 2006 with my background training in the Sivananda tradition. I am also qualified in pre and postnatal yoga. My classes are fun and varied to include mindfulness, guided meditation, biomechanics and all to music.

Classes

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    Thu 10:00 - 11:00

    Postnatal yoga for mum & baby

    Pregnancy & Post Natal Yoga

    Class Notes

    Postnatal Yoga For Mum & Baby

    Pregnancy & Post Natal Yoga

    Our Lady Of The Annunciation Parish Hall

    147 Bingham Road

    Croydon, Surrey

    CR0 7ENMap

    Teacher

    Janice Champion 

    Price: £12.50

    Description / Notes: Mum & baby (postnatal) yoga from 6 weeks to around 9-11 months or crawling (from 12 wks if had a c-section). Relaxes mum & baby Enables better feeding & sleeping for baby Provides quality time for bonding Strengthens & tones mum's muscles Promotes baby's mental & physical development Reduces tension and elongates mum's muscles.Map

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    Thu 18:30 - 19:30

    Beginners Yoga

    Beginner Yoga

    Class Notes

    Beginners Yoga

    Beginner Yoga

    St Mildred’s Centre

    Large hall, 30 Bingham Road

    Croydon, Surrey

    CR0 7EBMap

    Teacher

    Janice Champion 

    Price: £10.50 per session

    Description / Notes: Beginners yoga vinyasa flow with music, inspiration, mindfulness and guided meditationMap

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    Thu 19:45 - 20:45

    Vinyasa Flow Yoga

    Mixed Ability Yoga

    Class Notes

    Vinyasa Flow Yoga

    Mixed Ability Yoga

    St Mildred's Centre

    Large Hall, 30 Bingham Road, Addiscombe

    Croydon, Surrey

    CR0 7EBMap

    Teacher

    Janice Champion 

    Price: £10.50

    Description / Notes: Vinyasa flow with mindfulness, guided meditation and inspiration. Classes are varied with music and creative movement. All levels welcome.Map

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    Sat 09:00 - 10:00

    Saturday morning yoga

    Mixed Ability Yoga

    Class Notes

    Saturday Morning Yoga

    Mixed Ability Yoga

    St Mildred’s Centre

    The pavillion, 30 Bingham Road

    Croydon, Surrey

    CR0 7EBMap

    Teacher

    Janice Champion 

    Price: £10.50 per session

    Description / Notes: Vinyasa flow with inspiration, music, mindfulness and guided meditation.Map

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    Sat 10:15 - 11:15

    Pregnancy yoga & Hypnobirthing techniques

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga & Hypnobirthing Techniques

    Pregnancy & Post Natal Yoga

    St Mildred's Centre

    30 Bingham Road, Addiscombe

    Croydon, Surrey

    CR0 7EBMap

    Teacher

    Janice Champion 

    Price: £12.50

    Description / Notes: Pregnancy yoga with hypnobirthing tips for a calmer pregnancy, labour & birth.Map