Louise Byford (Yoga Valley)
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Accreditation
DIPS: Yoga teaching, Anatomy and Physiology, Indian Head Massage, Thai Yoga Massage, Holistic and Aromatherapy Massage ITEC
Profile
I first discovered the wonderful benefits of yoga in 1998. I felt so strongly that I wanted to share these experiences with others that I went on to train as a yoga teacher in 2001 with SUNRA. I feel that the more people who discover Yoga the better place the world will be, so my aim is to make classes accessible and user friendly. After a few years I decided to expand my knowledge to a more hands on approach. I trained in Thai yoga massage, an obvious companion to yoga, with METTA. During a trip to Goa I came across Indian head massage and felt inspired to add this to my repertoire. I have also completed ITEC diplomas in Holistic and Aromatherapy massage.
Classes
Mon 19:30 - 21:00
Mixed Ability Yoga
Teacher
Louise Byford
(Yoga Valley)
Tue 18:00 - 19:15
Beginner Yoga
Teacher
Louise Byford
(Yoga Valley)
Tue 19:30 - 21:00
Mixed Ability Yoga
Teacher
Louise Byford
(Yoga Valley)
Wed 19:30 - 20:45
Beginner Yoga
Teacher
Louise Byford
(Yoga Valley)
Thu 18:00 - 19:30
Intermediate Yoga
Teacher
Louise Byford
(Yoga Valley)
Thu 19:45 - 21:00
Beginner Yoga
Teacher
Louise Byford
(Yoga Valley)