Lesley Dever
BackAccreditation
BWY Diploma Holder
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Qualified BWY yoga teacher, teaching for over 20 years. Have also worked in the traditions of Iyengar and Desikachar.
BWY Diploma Holder
Qualified BWY yoga teacher, teaching for over 20 years. Have also worked in the traditions of Iyengar and Desikachar.
Chair Yoga
Lesley Dever
Price: £5 drop-in per session
Description / Notes: Chair yoga for those wanting to increase flexibility and mobility without getting down on the floor. Stretches from a chair and optional standing stretches. Focus also on breathing and relaxation.Map
Gentle Hatha Yoga
Lesley Dever
Description / Notes: Gentle yoga. For those wanting to improve flexibility and mobility gently,including the older person,those with arthritis,stiff joints, etc. Emphasis also on breathing and relaxation.Map