Karen Holmes (Daisy Birthing)
Back- Newmarket, Suffolk, United Kingdom
- 07759 685247
- karen@lazydaisybirthing.co.uk
- http://www.lazydaisybirthing.co.uk
Accreditation
FEDANt
Profile
I am qualified by the FEDERATION OF ANTENTAL EDUCATORS
Classes
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Pregnancy Yoga
Pregnancy & Post Natal Yoga
Teacher
Karen Holmes
(Daisy Birthing)
Description / Notes: Daisy Birthingź offers mums to be from 14-42 weeks pregnant, 1st time to experienced mums weekly pregnancy, antenatal and birth preparation classes, allowing you to meet and make friends with expectant mums in your area. Daisy Birthingź has taken the best bits from a range of conventional techniques such as Pregnancy Yoga, Traditional Active Birthing, Birth Breathing Education, Birth Hypnosis and Birth Education all combined into a 1 hour 20 minute class allowing mums to learn as they move. Classes deliver key birthing facts alongside a range of gentle, rhythmic and repeated movements which builds muscle memory and helps mum to find intuitive techniques to enable them to enjoy a more comfortable birth experience so during labour: moves will simply happen, breathing will simply flow and hormones will stay at optimum level. Weekly classes provide a vital outlet to release stress and will bring relief from pregnancy ailments whilst preparing your body and mind for labour. You will be able to practice labour techniques and learn how and when to use them to enjoy a more comfortable and easy birth. We have turned the fear-tension-pain syndrome on its head as you will learn move-improve-relax. Map