Susan Hardwick (Susan Hardwick Yoga)
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Accreditation
Qualified Dru Yoga Teacher. Full member of the Dru Professional Network. Dru Yoga Postgraduate Certificate in Back Care. Level 3 Matwork Pilates. Certified ChiBall teacher.
Profile
I love yoga and holistic, mindful movement to find balance - both physically and mentally - in a busy world. My Nottingham and Derbyshire yoga classes are designed to be accessible and to help revitalise and de-stress, a space to breathe and 'just be'. Having recovered from severe back pain using the techniques of Dru Yoga, I specialise in yoga for back care and offer classes and one to one's for a healthy back.
Classes
Mon 17:15 - 18:15
Illness or Treatment Yoga
Teacher
Susan Hardwick
(Susan Hardwick Yoga)
Tue 19:30 - 20:45
Mixed Ability Yoga
Tranquility Holistic Therapy Centre And Studio
178 High Road, Chilwell
Nottingham, Nottinghamshire
NG5 5BBMap
Teacher
Susan Hardwick
(Susan Hardwick Yoga)
Wed 09:30 - 10:30
Beginner Yoga
Teacher
Susan Hardwick
(Susan Hardwick Yoga)
Wed 16:30 - 17:30
Older People Yoga
Teacher
Susan Hardwick
(Susan Hardwick Yoga)
Thu 18:15 - 19:15
Mixed Ability Yoga
Living Well Health Club,
Hilton East Midlands Airport, Derby Road
Lockington, Derbyshire
DE74 2YWMap
Teacher
Susan Hardwick
(Susan Hardwick Yoga)
Fri 12:30 - 13:30
Mixed Ability Yoga
Teacher
Susan Hardwick
(Susan Hardwick Yoga)