Classes

• 

  Mon 09:30 - 10:45

  Power Yoga - Vinyasa Flow

  Mixed Ability Yoga

  Class Notes

  Power Yoga - Vinyasa Flow

  Mixed Ability Yoga

  Urban Zen Yoga Studio Cafe

  2 Little Gam Street

  Swansea, Swansea

  SA1 3HYMap

  Teacher

  Meni Farkash 

  Price: £7

  Description / Notes: Dynamic, challenging and energizing practice. Improves strength, stamina, mobility and flexibility. Gradual progression through different variations to suit individual needs and ability.Map

• 

  Mon 11:00 - 12:00

  1-2-1 Yoga Therapy

  Illness or Treatment Yoga

  Class Notes

  1-2-1 Yoga Therapy

  Illness or Treatment Yoga

  Urban Zen Studio

  2 Little Gem street

  Swansea, Swansea

  SA1 3HYMap

  Teacher

  Meni Farkash 

  Price: £35

  Description / Notes: Restore health and balance with a personal practice specifically designed for your own personal needs and constitution. This program will empower you to look after your own body and mind.Map

• 

  Mon 12:15 - 13:15

  Power Yoga - Vinyasa Flow

  Mixed Ability Yoga

  Class Notes

  Power Yoga - Vinyasa Flow

  Mixed Ability Yoga

  2 Little Gam Street,

  Swansea, Swansea

  SA1 3HYMap

  Teacher

  Meni Farkash 

  Price: £7

  Description / Notes: Dynamic, challenging and energizing practice. This practice improves strength, stamina, mobility and flexibility. Gradual progression through different variations to suit individual needs and ability.Map

• 

  Mon 13:30 - 14:30

  1-2-1 Yoga Therapy

  Illness or Treatment Yoga

  Class Notes

  1-2-1 Yoga Therapy

  Illness or Treatment Yoga

  Urban Zen Studio

  2 Little Gem street

  Swansea, Swansea

  SA1 3HYMap

  Teacher

  Meni Farkash 

  Price: £35

  Description / Notes: Restore health and balance with a personal practice specifically designed for your own personal needs and constitution. This program will empower you to look after your own body and mind.Map

• 

  Tue 19:00 - 20:30

  Hatha Yoga

  Mixed Ability Yoga

  Class Notes

  Hatha Yoga

  Mixed Ability Yoga

  Newcastle Emlyn Leisure Centre

  Newcastle Emlyn

  Carmarthenshire, Carmarthenshire

  SA38 9LNMap

  Teacher

  Meni Farkash 

  Description / Notes: For men and women, for all levels of ability and fitness. All are welcomeMap

• 

  Wed 10:00 - 11:30

  Hatha Yoga

  Mixed Ability Yoga

  Class Notes

  Hatha Yoga

  Mixed Ability Yoga

  Newcastle Emlyn Leisure Centre

  Newcastle Emlyn

  Carmarthenshire, Carmarthenshire

  SA38 9LNMap

  Teacher

  Meni Farkash 

  Description / Notes: For men and women, for all levels of fitness and ability. All are welcome.Map

• 

  Wed 19:30 - 21:00

  Hatha Yoga

  Intermediate Yoga

  Class Notes

  Hatha Yoga

  Intermediate Yoga

  Llandissilio Village Hall

  Llandissilio Village, Clunderwen

  Pembrokeshire, Pembrokeshire

  SA66Map

  Teacher

  Meni Farkash 

  Description / Notes: Hatha Yoga influenced by Shadow Yoga. Classes at intermediate level for those with a reasonable level of fitness.Map