Lucy Cawdron (enerchi-fitness)

Back
Image

Accreditation

REPS Level 3 Personal Trainer And Power Yoga Teacher Level 1 Hour of Power instructor ( HOP) Pre and Post natal yoga teacher Mum and baby yoga teacher nutritionalist

Profile

I am a qualified Power Yoga teacher, Gym Instructor, Personal Trainer, Pregnancy Yoga teacher, Mum & Baby Yoga and Massage teacher and Nutrition and Weight Management Specialist. I have been teaching since my mid 20's in both the UK and Dubai. I am also currently in the process of qualifying for Pilates and Hour of Power (HOP) - a fitness class that combines the mental focus and breathing of yoga, the core muscle development of Pilates, the high-energy fat-burning of aerobics and the muscle conditioning of resistance training. I teach private clients as well as holding group classes. I have held classes at The Ballet Centre, The World Trade Centre, the Zen Beauty Lounge (Dubai's first and only eco friendly beauty lounge) and I have also covered classes at the Core Studio in Dubai

Classes