Jaina Mistry (Yoga with Jaina)

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Accreditation

I am a registered Yoga Teacher with Yoga Alliance and I continue my meditation practice, Kriya Yoga and spiritual practice with the Self Realisation Fellowship.

Profile

Life is challenging for everyone and I feel that through my challenges yoga is a place that I unconsciously sought to find comfort and joy in and it has naturally grown and expanded in my life. Yoga has bought me a protected sense of comfort, tested my character and personality and bought to surface all the underlying issues that I have carried within myself, thus allowing me to understand how to change myself and improve my life.In order to stay true to the path of yoga I believe in Union and Oneness. The ability to understand that we are one collective. That there is no difference between you and I. That we’re all just on a journey together.

Classes