Laurence Nagy (Nagy Yoga)

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Accreditation

Vinyasa Yoga 500H

Profile

Laurence qualified in Paris in 2008 with Yoga Alliance. She holds an advanced Vinyasa Yoga teaching diploma and completed her British Wheel of Yoga Pregnancy Yoga module. She's been teaching in South Oxfordshire for the last nine years. Group sessions and one to one tuition available.

Classes

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    Mon 09:30 - 10:30

    Yoga mixed ability

    Mixed Ability Yoga

    Class Notes

    Yoga Mixed Ability

    Mixed Ability Yoga

    Abbey House

    Abbey Close

    Abingdon, Oxfordshire

    OX14 3JEMap

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Price: term block of 6 (£5/session)

    Description / Notes: Yoga in Abingdon. Posture and breathing awareness, relaxation.Map

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    Mon 11:00 - 12:00

    Yoga for Mind

    Mixed Ability Yoga

    Class Notes

    Yoga For Mind

    Mixed Ability Yoga

    Well Being Center

    Crabtree Pl

    Abingdon, Oxfordshire

    OX14 3GDMap

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Price: -

    Description / Notes: Free Yoga sessions with MindMap

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    Tue 09:15 - 10:15

    Hatha Yoga

    Beginner Yoga

    Class Notes

    Hatha Yoga

    Beginner Yoga

    Abbey House

    Abbey Close

    Abingdon, Oxfordshire

    OX14 3JEMap

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Price: term block (£5/session)

    Description / Notes: Gentle and friendly practice for complete beginners 50+. Students with a medical condition are also very welcome. Breathing awareness, gentle stretching and posture awareness, relaxation.Map

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    Tue 10:30 - 11:30

    Yoga

    Beginner Yoga

    Class Notes

    Yoga

    Beginner Yoga

    Abbey House

    Abbey Close

    Abingdon, Oxfordshire

    OX14 3JEMap

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Price: term block £5 session

    Description / Notes: gentle practice for students 55+ and medical conditionMap

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    Tue 17:30 - 18:45

    Iyengar Yoga

    Beginner Yoga

    Class Notes

    Iyengar Yoga

    Beginner Yoga

    Clifton Hampden Village Hall

    Abingdon Road

    Clifton Hampden, Oxfordshire

    OX14 3EJMap

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Description / Notes: Yoga class for complete beginners. Breathing and posture awareness, relaxation. Iyengar Yoga inspired. Working with props, such as chairs, straps and blocks to help flexibility. No drop in. Block of four sessions @ £32.Map

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    Tue 19:00 - 20:30

    Iyengar Yoga

    Intermediate Yoga

    Class Notes

    Iyengar Yoga

    Intermediate Yoga

    Clifton Hampden Village Hall

    Clifton Hampden, Oxfordshire

    Map

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Description / Notes: Breathing awareness, asanas (using props to help the alignment of the body in the Yoga poses), guided relaxation. Drop in £9 £32/4 blocked classes

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    Wed 08:30 - 09:45

    Vinyasa Flow

    Intermediate Yoga

    Class Notes

    Vinyasa Flow

    Intermediate Yoga

    Abbey House

    Abbey Close

    Abingdon, Oxfordshire

    OX14 3JEMap

    Teacher

    Laurence Nagy 

    (Nagy Yoga)

    Price: term block £8/session

    Description / Notes: Vinyasa Yoga for students with some experience and no severe medical condition. Doors open at 8.30, but practice starts at 8.45 am. Bring your mat, a blanket and possibly a strap and 2 bricks.Map