Francesca Liberatore

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Accreditation

MA, Yoga Alliance E-RYT-200, British Wheel Of Yoga

Profile

Francesca first practiced yoga in 2001 while at Cambridge University, picked it up again while working in London, and eventually decided to train as a teacher. In 2008 she left her 9 to 5 job in the media to follow her love for teaching. Francesca has done a 200 hour Yoga Alliance teacher training and is an E-RYT 200 (stands for Experienced Registered Yoga Teacher), as well as an 18 month British Wheel of Yoga training with Triyoga, Europe\'s leading yoga studio. She has learned from some amazing teachers, including Kate Ellis, Jane Kersel, Marie-Laure Desire, Uma Dinsmore-Tuli, Carlos Pomeda and Shiva Rea. Based on her training, extensive teaching and knowledge of anatomy, as well as her own practice and experience managing scoliosis and back pain, Francesca believes that the way yoga is classicaly taught can sometimes not take into account the individual\'s lifestyle, body type, and needs. She therefore teaches a different, more modern version of yoga which is non-dogmatic, focuses on correct posture and strength as much as flexibility, and takes into account the individual\'s unique history and physical condition. Francesca also teaches Pregnancy and Postnatal Yoga, and Yoga for Fertility and Conception. She teaches privately all over London and believes one-to-one yoga is the best way to learn yoga, or build on an existing yoga practice.

Classes