Sharon Reed

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Accreditation

BWY Teaching Diploma

Profile

Sharon\'s teaching has its roots in mindfulness guiding students to uncover negative habitual patterns which set up tension and use gravity and the breath to create space and fluidity in body and mind. Please note that these are not dynamic classes but more an exploration of your \'self\'. Small daytime classes in Burgess Hill and Ardingly which allow for individual attention and private classes and 121 sessions available on request.

Classes