Michele Burton (All Generations Yoga & Pilates)

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Accreditation

DPN, REPS, IYN, IICT, CThA, BSYA Hatha, Ashtanga, Pre & Postnatal. Birthlight Diploma I & II,.Baby, Toddler & Children's Yoga. , Level 4 Post 16 Tutor. 100 hr Mindfulness & Meditation Training.

Profile

I have practised Yoga for over 25 years and have taught yoga since 2008 in all types of organisations. I love the way Yoga makes you feel and I love to see the benefits it brings to young and older alike. Most people that attend my classes; Adults, pregnant ladies or parents of babies and children... say it is the best sleep of the week after yoga. I take a light-hearted approach to yoga as I like to make it fun, beneficial, comfortable and friendly for everyone, from beginners to those with more experience. I am also a qualified Mindfulness and Meditation Teacher and add this to my Yoga Classes but for those that prefer I also offer classes with a mix of yoga and Pilates for a more physical kind of practice.

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Michele Burton (All Generations Yoga & Pilates) has 3 posts on our Blog.

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