Madeleine Lewis (None)
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Accreditation
Independent Yoga Network - Yoga Elder
Profile
YOGAgility is a mix of Hatha Yoga styles suitable for people of all ages, shapes, sizes and abilities. YOGAgility classes offer a westernised approach to Yoga geared toward the average person, there are no extremes of anything and no jargon. During a class we stretch, strengthen, relax, breathe, meditate, laugh, visualise, and enjoy lots of �extras� drawn from other disciplines, that couldn�t be described as classical YOGA at all, the main goal being that you become more agile and at ease with yourself and the world.
Classes
Mon 20:30
Mixed Ability Yoga
Teacher
Madeleine Lewis
(None)
Tue 20:30
Mixed Ability Yoga
Teacher
Madeleine Lewis
(None)
Thu 20:30
Mixed Ability Yoga
Teacher
Madeleine Lewis
(None)