Independent Yoga Network - Yoga Elder
I have been teaching Hatha Yoga for 30 years, I am also a practitioner of Craniosacral Therapy, Kinesiology and Reflexology.
Hatha Yoga
Madeleine Lewis
Description / Notes: YOGAgility: -To be agile in body, mind and spirit is to be: Lithe, Supple, Limber, Alert, Graceful, Loose, Nimble, Flexible, Bright, Relaxed, Sprightly, Resilient, Optimistic, Adaptable, Lively,Buoyant,Spirited, Strong, Joyful, Positive, and Feeling Great! These are just some of the words used by people to describe the qualitiesYOGAgility has helped them develop.Map
Hatha Yoga
Madeleine Lewis
Description / Notes: YOGAgility: - To be agile in body, mind and spirit is to be: Lithe, Supple, Limber, Alert, Graceful, Loose, Nimble, Flexible,Bright, Relaxed, Sprightly, Resilient, Optimistic, Adaptable, Lively, Buoyant,Spirited, Strong, Joyful, Positive, and Feeling Great! These are just some of the words used by people to describe the qualitiesYOGAgility has helped them develop.Map
Hatha Yoga
Madeleine Lewis
Description / Notes: YOGAgility: - To be agile in body, mind and spirit is to be: Lithe, Supple, Limber, Alert, Graceful, Loose, Nimble, Flexible,Bright, Relaxed, Sprightly, Resilient, Optimistic, Adaptable,Lively, Buoyant,Spirited, Strong, Joyful, Positive, and Feeling Great! These are just some of the words used by people to describe the qualitiesYOGAgility has helped them develop.Map
