Julie Gibson (J's Fitness)

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Accreditation

BSY, FFY, AFAA

Profile

Julie has been teaching fitness for 21 years,and Freestyle Fitness yoga for 8 years. In addition to group classes, she also offers 1-2-1 training in the clients\' own home. Her yoga style incorporates linking yoga poses together to form flowing sequences, including sun salutations, some pilates moves, and the class ends with relaxation. classes are suitable for all levels and abilities, and postures can be modified to suit the individual.

Classes

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    Mon 1800:

    Freestyle Yoga

    Mixed Ability Yoga

    Class Notes

    Freestyle Yoga

    Mixed Ability Yoga

    Berryfields Community Centre

    John Fitzjohn Avenue

    Aylesbury, Buckinghamshire

    HP180EXMap

    Teacher

    Julie Gibson 

    (J's Fitness)

    Description / Notes: Freestyle Fitness Yoga - for men, women and teens Beginners welcome Bring a mat, I can provide a mat if you are new to yoga Warm up moves, followed by flowing sequences, ending with relaxation. Benefits of this class are improved flexibility, muscular strength and stamina, core stability, Overall, a stronger, more toned and defined body. Map

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    Tue 12:30 - 13:30

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    Fairford Leys

    Aylesbury, Buckinghamshire

    Map

    Teacher

    Julie Gibson 

    (J's Fitness)

    Description / Notes: None

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    Wed 1315:

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    Fairford Leys

    Aylesbury, Buckinghamshire

    HP180EXMap

    Teacher

    Julie Gibson 

    (J's Fitness)

    Description / Notes: NoneMap

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    Fri 1015:

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    Berryfields

    Aylesbury, Buckinghamshire

    HP18 0EXMap

    Teacher

    Julie Gibson 

    (J's Fitness)

    Description / Notes: NoneMap