Cathryn Newman (Cath Newman Mindful Yoga & Meditation)

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Accreditation

BSY Associate Hatha Yoga & Meditation Teacher RMMT Registered Mindfulness Meditation Teacher (yoga alliance accredited)

Profile

I have been practising and teaching Yoga and Meditation for over twenty years. I trained with the British Wheel of Yoga and Velta Wilson in London and completed a teaching diploma with the British School of Yoga. Also at Solterreno Centre for Mindfulness and Healing. I am committed to my own spiritual development, practising Yoga and meditation every day. My classes are restorative but energising, with flowing sequences of postures, pranayama and full body and mind guided relaxation. I enjoy teaching students of all abilities and ages.

Classes