Angela Stone (Step Up Studio)
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Accreditation
Level 3 CYQ Yoga Diploma, Level 1 & 2 Physical Yoga, Flexi Kids Yoga, Level 3 Ante/Post Natal Exericse And Level 2 ETM And Health Related Fitness For Children
Profile
Ideal for beginners/improvers - encourages the use of props to achieve some postures (Iyengar style). Physical Yoga focuses on the correct postural alignment in the asanas for improvements in strength, flexibility, concentration and relaxation.
Classes
Mon 09:30 - 10:30
Mixed Ability Yoga
Teacher
Angela Stone
(Step Up Studio)
Mon 18:15 - 19:15
Beginner to Intermediate Yoga
Teacher
Angela Stone
(Step Up Studio)
Mon 19:30 - 20:30
Intermediate Yoga
Teacher
Angela Stone
(Step Up Studio)
Tue 10:30 - 11:30
Mixed Ability Yoga
Teacher
Angela Stone
(Step Up Studio)
Wed 09:15 - 10:45
Mixed Ability Yoga
Teacher
Angela Stone
(Step Up Studio)
Thu 20:00 - 21:00
Mixed Ability Yoga
Teacher
Angela Stone
(Step Up Studio)
