Adele Cassidy (Adele Yoga)

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Accreditation

RYT200, Anusara Inspired (TM), Birthlight, IYN500, REPS

Profile

Everyone has their own story of how they go into yoga and why they started teaching. Here\'s mine. I have always felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven\'t looked back, embracing each new experience open to me and opening myself up to new possibilities. My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I\'ve just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment. When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play! Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals. I teach yoga mainly in Rickmansworth, Watford and High Wycombe and lead workshops and retreats further afield.

Classes