Keri McNabb

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Accreditation

Trained in Primal Yoga Flow, 200hr Solomon Yogalates Method And Pregancy Yoga

Profile

Keri Lincoln is a Primal Yoga® Flow and Solomon Yogalates™ teacher in Lancashire, UK. Keri is passionate about spreading the grace and power of Primal Yoga® Flow - a seamless blend of Yoga and Martial Arts that was designed by Liz Arch to explore the body’s full range of motion through flowing transitions and thoughtfully arranged sequences. Keri is inspired by fluid movement - from dance, to yoga to karate! Keri is grateful for all the teachers that have guided her and helped her dreams become reality. Although she loves teaching - she will always be a student and enjoys deepening her learning and understanding at Martial Arts Seminars, Yoga Workshops and Trainings. She teaches classes, corporate sessions, privates, workshops and retreats. All suitable for everybody.

Classes

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    Mon 20:00 - 21:00

    Yogalates

    Advanced Yoga

    Class Notes

    Yogalates

    Advanced Yoga

    Mckinstry Family Martial Arts Studio

    2 Osprey Place, Unit 3

    Burscough, Lancashire

    L40 8TGMap

    Teacher

    Keri McNabb 

    Description / Notes: My classes are balanced, fun and challenging with options for all exercises and poses; individuals are encouraged to work at their own pace, alternative exercises may be offered and time for rest and relaxation is offered. Yogalates™ is a very safe and accessible exercise method for everyone; particularly ideal for aiding sufferers of back pain, arthritis, and osteoporosis and many more health benefitsMap

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    Wed 06:15 - 07:15

    Primal Yoga Flow

    Mixed Ability Yoga

    Class Notes

    Primal Yoga Flow

    Mixed Ability Yoga

    Mckinstry Family Martial Arts Studio

    2 Osprey Place, Unit 3

    Burscough, Lancashire

    L40 8TGMap

    Teacher

    Keri McNabb 

    Price: £5

    Description / Notes: Primal Yoga® Flow is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi to create a harmonious dance developing balance and strengthMap

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    Sat 10:00 - 16:00

    Primal Yoga Flow Under the Tuscan Sun

    Mixed Ability Yoga

    Class Notes

    Primal Yoga Flow Under The Tuscan Sun

    Mixed Ability Yoga

    Il Borghino

    Lucca

    Tuscany, Lancashire

    Map

    Teacher

    Keri McNabb 

    Description / Notes: Primal Yoga® Flow Retreat 23rd-30th July 2016! Immerse yourself in the heart of Tuscany, spending a week forgetting the stresses of the world and truly unwinding; come & join, live 'La Dolce Vita'