Rebecca Shah (Clarity Yoga)

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Accreditation

Yoga Alliance 200 hours, Introductory and Foundation Courses in Viniyoga with the Centre of Yoga Studies, Teaching Yoga and Mindfulness to Children with the Special Yoga Centre

Profile

Rebecca has been studying yoga for over 12 years with a focus on the Viniyoga style. She is a calm and experienced teacher and works with both adults and children at Clarity Yoga. Her daily home practice is inspired by her wonderful 1:1 teachers: Sylviane Gianini in France and Janet Evans in London. Rebecca's classes include the careful and creative sequencing of postures, a focus on appropriate breathing patterns, and meditation and relaxation techniques. Rebecca also has a strong interest in yoga philosophy and how this ancient wisdom can help us develop a greater clarity and understanding of the way we live our lives in the modern world. Before setting up Clarity Yoga, Rebecca worked as a teacher and teacher trainer at UCL - language learning and teaching is her other passion.

Classes

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    Fri 18:30 - 19:45

    Level 1-2 Friday evening Yoga class from April 2016

    Mixed Ability Yoga

    Class Notes

    Level 1-2 Friday Evening Yoga Class From April 2016

    Mixed Ability Yoga

    St Andrew's Church Centre

    Mount Park Road

    Ealing, London

    W5 2RSMap

    Teacher

    Rebecca Shah 

    (Clarity Yoga)

    Price: 10 drop in/class passes available/enquire for new client offers

    Description / Notes: These classes aim to deepen your knowledge of the principles of Viniyoga and to develop your practice in a calm and friendly group class. Complete beginners are very welcome!Map